UPPER BODY WORKOUT – The Phoenix Fitness Battle Rope offers a crushing upper-body cardio workout using multiple muscles simultaneously.
STRENGTH AND ENDURANCE – The battle rope with help tighten arm muscles, tones chest, shapes outer thighs, firms inner thighs and sculpts buttocks.
HEAT SHRINK ENDS – Ergonomic grip handles with heat shrink ends. This will help improve your grip and protect your hands from friction. Intertwined Synthetic Rope.

✔WHOLE BODY EXERCISE- This battle rope exercises your abdomen, arms, shoulders, back and legs, giving you very effective strength training and aerobic endurance. Besides, the fitness rope can also make your core muscles tighten and mobilize each muscle.
✔DURABLE STRUCTURE- Made of high quality polyester, this fitness rope is strong enough to ensure long term use. In addition, the exercise rope is 35mm in diameter, which is more durable under high intensity training and is not easy to break.
✔ADULTS AND CHILDREN CAN USE- Our fitness rope can meet the needs of your entire family’s exercise needs. Men can enhance their muscles, improve their physical strength and explosive force, so that women can better shape the shape, beautify the body line, children exercise fitness rope can improve heart and lung function.