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Popular Categories this Week
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Chest Expander
BOB AND BRAD Resistance Bands, Resistance Bands Set for Workout Stackable Up to 125-150 lbs, Exercise Bands with Door…
Chest ExpanderBOB AND BRAD Resistance Bands, Resistance Bands Set for Workout Stackable Up to 125-150 lbs, Exercise Bands with Door…
125 LBS RESISTANCE VALUE – The resistance bands have 5 colors standing for different resistance levels, yellow (15lb), red (20lb), blue(25lb), green (30lb), black (35lb). And you can use them together to exercise at a level up to 125lb. Made of 100% natural latex, eco-friendly.With good elasticity and non-slip handles, exercise bands provide maximum tough resistance. Assisting you to get faster and more effective results.
IDEAL EXERCISE BANDS – This resistance bands build muscle, burns fat, increases endurance, and improves flexibility. You can get the same level of fitness at home using your body. Use these resistance bands to perform rows, pulls, raises, and fly workout sets to exercise your arms, back, hips, legs, chest, and abdominal region.
LIGHTWEIGHT & PORTABLE DESIGN – Easy to carry anywhere and easy to pack into any gym bag in the home gym office. Bring your own case to increase the portability of the sets. It’s easy to hold with its ergonomic handle design. Carry the resistance bands set with you and use it anytime.SKU: n/a -
Herbal Supplements
Hion Green Powder – ULTIMATE BLEND – THE UKs #1 Super Greens Powder. Zero Inulin, maltodextrin or any other useless…
Herbal SupplementsHion Green Powder – ULTIMATE BLEND – THE UKs #1 Super Greens Powder. Zero Inulin, maltodextrin or any other useless…
✔ NUTRIENT-DENSE INGREDIENTS ONLY – No useless fillers bulking agents or sweeteners, no flavourings. No added Inulin, Silica or Maltodextrin. Pure and simple. Steer clear of lower-grade products.
✔ THE UK’S PREMIUM SUPER GREENS POWDER – Winner of “Best in Test” – Cycling Weekly | “Best Vitamin Supplement” – Healthy Awards UK. Hion Gren Powder has achieved in excess of 93 European Nutrition & Health Claims.
✔ EASY-MIX ULTRA-FINE POWDER – Our proprietary blending process produces a micro-fine powder without the need to add Inulin, Maltodextrin or other non-functional ingredients. The powder can be blended into smoothies, mixed with juice or water or even added to your favourite foods.SKU: n/a -
Exercise Balls & Accessories
65cm Exercise Ball, Nature Themed Yoga Ball, Easily Inflated Gym ball, for Workout, Stability, Balance, Pilates…
Exercise Balls & Accessories65cm Exercise Ball, Nature Themed Yoga Ball, Easily Inflated Gym ball, for Workout, Stability, Balance, Pilates…
HIGHLY DURABLE: Made of extra thick and REACH compliant Plastic. Suitable for person weighing up to 130KG/236lbs/20st
EXERCISES ANYWHERE: The large exercise ball can be use at home, in the gym. Great for indoor and outdoor use.
QUICK SETUP: The gym exercise ball comes with a hand pump to help you blown up the yoga ball. Its maximum diameter is about 65cm/25 inchesSKU: n/a -
Protein Supplements
Optimum Nutrition Serious Mass Protein Powder High Calorie Mass Gainer with Vitamins, Creatine Monohydrate and Glutamine…
Protein SupplementsOptimum Nutrition Serious Mass Protein Powder High Calorie Mass Gainer with Vitamins, Creatine Monohydrate and Glutamine…
PACKAGING MAY VARY: New look, with the same trusted Quality!
Mass gainer with whopping 1250 CALORIES and 50g of PROTEIN per serving. Contains less than 5g fat!
Comes as an instantised powder. Mix with fruit or nut butters for a tasty and calorific post-workout drink or take between meals to ENCOURAGE MUSCLE GROWTHSKU: n/a -
Grip Strengtheners
Express Orthopaedic® – Medically Approved Hand Therapy Balls/Resistance Squeeze Balls For Variable Strength…
Grip StrengthenersExpress Orthopaedic® – Medically Approved Hand Therapy Balls/Resistance Squeeze Balls For Variable Strength…
✅ SET OF 3 BALLS – VARIABLE RESISTANCE: Each set of 3 hand therapy balls include a PURPLE (Soft/Mild Resistance), GREEN (Medium/Moderate Resistance) & RED (FIRM/High Resistance)
✅ DESIGNED BY UK HEALTHCARE PROFSSIONALS: Medically approved as an orthopaedic rehabilitation tool for strength & conditioning of wrists, hands & fingers
✅ INDICATIONS FOR USE: Proven effective in the treatment of Carpal Tunnel Syndrome, Tendonitis. Repetitive Strain Injuries, Improved Circulation, Stress Relief, Joint Pain & Muscle StiffnessSKU: n/a -
Trampoline Accessories
NA 15 Pcs Metal Triangle Ring Buckle Connectors Trampoline Buckles Triangle Rings Trampoline Fixers for Trampoline…
Trampoline AccessoriesNA 15 Pcs Metal Triangle Ring Buckle Connectors Trampoline Buckles Triangle Rings Trampoline Fixers for Trampoline…
【Size】You will get fifteen triangle ring s about 47*28mm in size, which are easy to use and small in size for easy carrying and storage.
【Material】The triangle ring is made of high-quality metal material, which is wear-resistant, high in hardness, not easy to deform, and has a long service life.
【Advantage】The triangle ring adopts a triangular design and is more sturdy, providing you with a safe trampoline experience.SKU: n/a
Cardio Training
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Exercise Bikes
Exercise Bikes, EVOLAND Foldable Excersize Bikes with LCD Display 8 Resistance Levels，Stationary Ergometer Exercise Bike…
Exercise BikesExercise Bikes, EVOLAND Foldable Excersize Bikes with LCD Display 8 Resistance Levels，Stationary Ergometer Exercise Bike…
🚲 Made with Rugged Steel frame, Maximum Support Weight up to 120KG, ensures high stability. 📢 After testing, this exercise bike can withstand MORE than 120KG in a short time, however, for your safety, we recommend that you do not overload it during use.
🚲 Built with a tension control system, providing 8 Resistance Levels, it is convenient for you to customize your training tension levels for easier or harder training.
🚲 The built-in LCD screen can provide real-time digital tracking, allowing you to record Speed, Time, Distance and Calories Burned at any time, all helping you to make your workouts more effective.SKU: n/a -
Cross Trainers
Indoor Elliptical Cross Trainer and Cycling Machine with 16 Resistance Levels Adjustable Seat Digital Monitor and Tablet…
Cross TrainersIndoor Elliptical Cross Trainer and Cycling Machine with 16 Resistance Levels Adjustable Seat Digital Monitor and Tablet…
Strong structure and stable performance: this elliptical trainer is made of high-quality PP plastic and steel tube materials, so it has a strong structure and a maximum support of 265 pounds.
Magnetic control flywheel: Two-way silent magnetic control flywheel, magnetic control resistance system, smooth ride without noise, will not disturb family or neighbors during exercise.
Safe Ergonomic Design:double handle soft sweat-proof surface, large size non-slip pedal, smooth foot feel without hurting joints, increase the stability, safety and comfort of use.SKU: n/a -
Exercise Bikes
Youyijia Exercise Bikes for Heavy People, Weight Capacity 500LBS, Flywheel Indoor Spinning Indoor Cycling Stationary…
Exercise BikesYouyijia Exercise Bikes for Heavy People, Weight Capacity 500LBS, Flywheel Indoor Spinning Indoor Cycling Stationary…
SAFE & CONVENIENT INDOOR BIKE: Heavy-duty steel frame of the exercise bike guarantees the stability and safety level while cycling. Front foot tube in-built wheels help you move the bike easily and conveniently.
SCREEN MONITOR :The exercise bike with LED digital monitor on exercise bike can real-timely tracks your exercise time, speed, distance, heart rate, calories burned and odometer.
SUITABLE FOR MOST PEOPL:Exercise bike can tailor your riding experience to your individual height. Use the four-way adjustable seat that can be fitted to your individual leg length.SKU: n/a -
Exercise Bikes
Nero Sports Bluetooth Upright Exercise Bike Indoor Training Studio Cycles
✔ Perfect for indoor training and home use ✔ Fixed flywheel bike
✔ RACE LIVE with other online cyclists ✔ Connects iPhone, iPad & Android (app download required)
✔ iPad / Smart Phone Stand ✔ FREE Water BottleSKU: n/a -
Cross Trainers
100% Silicone Treadmill Lubricant/Treadmill Lube, 4 Ounces Premium Silicone Oil for Treadmill Belt Lubrication, Easy to…
Cross Trainers100% Silicone Treadmill Lubricant/Treadmill Lube, 4 Ounces Premium Silicone Oil for Treadmill Belt Lubrication, Easy to…
100% Silicone Treadmill Lubricant – Ideal for A Wide Range of Treadmills. 100% Silicone oil (Non-toxic and odorless), the custom formulated treadmill belt lubricant keeps your home, personal, commercial, gym, compact, or folding treadmill running smoothly. Also great for most elliptical equipment and other exercise equipment. We’ve Got the Perfect Solution for You!
Eliminate Mess – Easy to Apply and No Need to Loosen Your Treadmill Belt. Each treadmill lubrication kit comes with 3 dispensing options. The extension tube cap can lubricate across the width of the belt with No Need to Loosen the Treadmill Belt. The precision twist spout is used for general lubricating and ideal flow control. The flat cap seals the bottle for safe transportation and convenient storage.
Extends Treadmill Life – Keep Your Machine Running Smooth & Quiet. This treadmill lubricant can reduce noise, eliminates treadmill belt hesitation. Regular lubrication can extend both belt and motor life, protect your equipment from costly repairs, make your workouts safer and more enjoyable. Reapply treadmill oil after every 25-50 hours of treadmill use will be better.SKU: n/a -
Exercise Bikes
Bluefin Fitness TOUR SP Bike | Home Gym Equipment | Exercise Bike Machine | Kinomap | Live Video Streaming | Video…
Exercise BikesBluefin Fitness TOUR SP Bike | Home Gym Equipment | Exercise Bike Machine | Kinomap | Live Video Streaming | Video…
INTEGRATED SMARTPHONE KINOMAP APP: The bike TOUR SP is compatible with the Kinomap fitness app – featuring thousands of training videos from around the world, coaching & training classes & structured workouts. Join the Kinomap community today!
WHISPER QUIET FLUID MOTION: The heavy duty 25kg flywheel & silent belt drive transmission system benefits from a safe braking facility that allows you to come to a halt with total ease.
LOW IMPACT, HIGH-INTENSITY: The TOUR SP exercise bike offers a low impact cardio exercise that is kind on your joints & full of great health benefits.SKU: n/a
Fitness Technology
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Pedometers
MAYMOC Walking 3D Pedometer with Clip and Strap, 30 Days Memory, Accurate Step Counter, Walking Distance Miles/Km…
PedometersMAYMOC Walking 3D Pedometer with Clip and Strap, 30 Days Memory, Accurate Step Counter, Walking Distance Miles/Km…
ACCURATELY TRACK YOUR ACTIVITY – Walking 3D Pedometer uses the latest 3D Tri-Axis Sensor Technology to Track your Daily Activity with Superb Accuracy. Records your Steps (Walking & Running), Distance (Km & Miles), Calories Burned and Exercise Time. It also stores up to 30 Days of your Daily Records, Helping you keep Track of your Progress and stay Motivated to Achieve your Fitness Goals.
EASY TO SET UP & USE – Looking for a Simple Pedometer to Set Up. The Pedometer is the Perfect Choice! Easy to follow User Manual or watch the helpful Setup and Operation Videos to guide you through. No Bluetooth, Downloads or Smartphones Connections required.
SMART & ACCURATE – With the latest 3D Tri-Axis Sensor Technology to Accurately Record your Activity in any position – Clip it to your Waist, wear it around your Neck with the included Lanyard or place it in your Pocket or Bag.SKU: n/a -
Heart Rate Monitors
Heart Rate Monitor Bluetooth ANT+ with Chest Strap for Running Cycling Gym and other Sports
Heart Rate MonitorsHeart Rate Monitor Bluetooth ANT+ with Chest Strap for Running Cycling Gym and other Sports
💓 BLUETOOTH AND ANT+ – Bluetooth 4.0 and ANT+ technology allows to connect with smartphones and tablets, as well as GPS watches by Garmin, Polar and more.
📈 FEATURES – Track and capture real time heart rate, training zones and calories burned on your smartphone or tablet with compatible training apps. Heart rate range 30-240 bpm.
📱 APP COMPATIBILITY – Works with 50+ apps including Wahoo RunFit, Zwift, Endomondo, Runkeeper, IpBike, Nike+ Runclub, Strava, Peloton, elite hrv app, DDP Yoga, Runtastic PRO, 60Beat,MapMyWalk and others.SKU: n/a -
Activity Trackers
Garmin vivofit jr. 3 Fitness Tracker for Kids, Lilac Floral
Make sure this fits by entering your model number.
Includes interactive app experience that lets kids go on a Garmin World Tour; kiddos can uncover and tour exciting new places (requires Garmin Jr. app loaded on parent’s compatible smartphone paired to vívofit jr. 3)
Durable, swim-friendly fitness tracker features a large colour display with multiple watch face options and up to 1 year of battery life — no recharging needed, and the battery is parent replaceableSKU: n/a -
Heart Rate Monitors
Magene H303 Heart Rate Monitor, Heart Rate Sensor Chest Strap, Protocol ANT+/Bluetooth, Compatible with IOS/Android APPs
Heart Rate MonitorsMagene H303 Heart Rate Monitor, Heart Rate Sensor Chest Strap, Protocol ANT+/Bluetooth, Compatible with IOS/Android APPs
New Design: Newly designed hardware and algorithms avoiding the noise interference caused by movement and sweating，H303 heart rate monitor help you accurately monitor your heart rate while exercising, maximizing your exercise results.
LED Light Reminding: H303 heart rate sensor has a flashing LED light that confirms your heart rate and connection, allowing you to easily stay focused and improve efficiency during any activity or exercise. After the sensor is properly worn, it will automatically turn on, the front LED flashes (turns off after 10 times). * Note: The red light indicates that the monitor is ready to use.
Compatible ANT+&Bluetooth: 2 data copies for 1 workout, recording via ANT+ device and Bluetooth App at the same time, with the stable transmission. ANT+: Magene, Wahoo, IGPSPORT, Bryton, Black Bird. Bluetooth: Zwift, Onelap, Strava, Kinomap, Wahoo Fitness, TrainerRoad, Rouvy, Fulgaz, Nike Run Club, Openrider, Elite HRVSKU: n/a -
Heart Rate Monitors
FITCENT Heart Rate Monitor Armband, Bluetooth ANT+ Optical Heart Rate Sensor Arm Band, Rechargeable Fitness Tracker for…
Heart Rate MonitorsFITCENT Heart Rate Monitor Armband, Bluetooth ANT+ Optical Heart Rate Sensor Arm Band, Rechargeable Fitness Tracker for…
【 REAL HEART RATE TRACKING 】 FITCENT heart rate monitor armband monitors your heart rate in real-time while workout. CL830 Sensor can help you track and capture real-time heart rate, training zones and calories burned on your smartphone or tablet with compatible training apps.
【 BLUETOOTH & ANT+ WIRELESS TRANSMISSION 】 Dual band technology (Bluetooth / ANT+) works well with smartphones, tablets, GPS watches and bike computers by Wahoo, Polar, Garmin and more. Compatibility mobile devices: iPhone 4S and later, iPad, Android 4.3 or later.
【 APPS COMPATIBLE 】 Works with over 200 popular heart rate monitoring fitness apps including Wahoo Fitness, Polar Beat, Zwift, Peloton, DDP Yoga, Runtastic, Runkeeper, UA Record, Endomondo, Map My Run, Komoot and Nike Run Club and more!SKU: n/a -
Pedometers
Antilog Pedometer Bracelet; Smart Bracelet Watch Wristband Calorie Counter Pedometer Sports Fitness Tracker Step Counter
PedometersAntilog Pedometer Bracelet; Smart Bracelet Watch Wristband Calorie Counter Pedometer Sports Fitness Tracker Step Counter
Made of ABS plastic, soft, comfortable, skin-friendly and durable
Lightweight, portable and good-looking, unisex design is good for both man and woman
It’s a watch with simple design, also a pedometer that collects your number of step while doing fierce sports like runningSKU: n/a
Recommendation For You
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Trampoline Accessories
Jumptastic Trampoline Basketball Hoop Universal with Mini Basketball and Pump, Sturdy Easy to Assemble Fit for Curved…
Trampoline AccessoriesJumptastic Trampoline Basketball Hoop Universal with Mini Basketball and Pump, Sturdy Easy to Assemble Fit for Curved…
Universal Trampoline Basketball Hoop: Come with universal clamp, work for straight pole, curved pole, arch style, and most kinds of trampoline.
Note: The universal clamp only work for 25mm-38mm trampoline pole.
Adjustable Angle Baksetball Board: You could adjust the angle and keep the board vertical to ground. So Jumptastic Trampoline basketball hoop not only could work for the straight pole but also work for the curved poleSKU: n/a -
Sleep Masks
ALASKA BEAR Contoured Cups Sleep Mask for Women Men 100 Percent Blackout, 0 Pressure Blindfold for Sleeping Cool 3D…
Sleep MasksALASKA BEAR Contoured Cups Sleep Mask for Women Men 100 Percent Blackout, 0 Pressure Blindfold for Sleeping Cool 3D…
✅ Ergonomic 3D contoured design – Larger & deeper eyecups allow you to blink naturally, and won’t rub against your eye balls or eyelashes
✅ Ultra-plush material & 100% light blockage – Unique mould rests on acupressure points around the eye socket and gently padded to follow the contour of your face to provide stress relief; The memory foam sleeping mask softly cushions your eyes while stimulating the pineal gland to release melatonin, a key promoter of deep sleep that we all need for good health
✅ Must-have for lash extensions wearers – The blackout mask’s elevated sockets are makeup-friendly, making this a great option for anyone looking for a snooze without having to redo their lashesSKU: n/a -
Minerals
Advanced Vegan Magnesium Tablets | Magnesium Supplements for Restless Leg Syndrome Relief, Leg Cramps & Calm Sleep…
MineralsAdvanced Vegan Magnesium Tablets | Magnesium Supplements for Restless Leg Syndrome Relief, Leg Cramps & Calm Sleep…
✔️ FOR TIREDNESS, RESTLESS LEG SYNDROME & MUSCLE HEALTH – Our unique blend of Magnesium Citrate, Magnesium Oxide and Vitamin B6 delivers synergistic benefits that help contribute to normal muscle function and normal protein synthesis for gains in size and strength. Additionally, Magnesium has been linked to a reduction of tiredness & fatigue, the normal functioning of the nervous system, and to the maintenance of bones & teeth.
✔️ FOR MOOD, ENERGY MAINTENANCE & SLEEP – Our high-strength Magnesium Citrate tablets will ensure you perform to your potential during the day. At night, using Magnesium for sleep is also common. Magnesium is known to contribute to normal psychological function and Vitamin B6 is necessary to maintain energy and general vitality. Such great mutualism are just two reasons why we formulate Magnesium and B6 together.
✔️ OUR INGREDIENTS – Our painstakingly selected Magnesium & B6 Complex is a potent and unique alternative to the range of solely Magnesium supplements. The active ingredients per tablet are pure 150mg Elemental Magnesium and 25mg Vitamin B6 only. Take two tablets daily for both men and women.SKU: n/a -
Diet Bars
Lenny & Larry’s Complete Cookie 12x113g
Lenny & Larry’s “The complete cookie – ” Pack with 12 Individually packed cookies, each 113 g (12 x 113 g = 1356 g)
The cookies taste delicious, fresh from the oven and are rich in protein and fibre
Made from natural ingredients, without genetic engineering, lactose-free and veganSKU: n/a -
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Testosterone Boosters
Maximuscle Max-ZMA | Zinc, Magnesium, Vitamin B6 & KSM-66 Ashwagandha for Recovery & Support | 90 Capsules – 1 Month…
Testosterone BoostersMaximuscle Max-ZMA | Zinc, Magnesium, Vitamin B6 & KSM-66 Ashwagandha for Recovery & Support | 90 Capsules – 1 Month…
POWERFUL COMBINATION – Increase your body’s ability to build muscle while offsetting the deficiency of zinc and magnesium. The combination of zinc, magnesium and vitamin B6 helps the body recover and restore testosterone and insulin like growth factor (IGF-1) while you sleep
WITH ADDED ASHWAGANDHA – Containing all key ingredients of a premium ZMA with added KSM-66 Ashwagandha, a branded, full spectrum product that delivers a high concentrate of pure root extracts, giving you the highest quality ZMA dose
SUITABLE FOR VEGANS – Maximuscle Max-ZMA capsules are suitable for vegans. They are also free from allergens, such as nuts, gluten, dairy and soya. To increase vitamin and mineral support during normal night-time recovery, take 3 capsules before bed on an empty stomach for optimal absorption and resultsSKU: n/a -
Light Therapy
Wake Up Light Sunrise Alarm Clock for Heavy Sleepers, Bedroom, Full Screen Clock Radio with Sunrise Simulation, 3 Light…
Light TherapyWake Up Light Sunrise Alarm Clock for Heavy Sleepers, Bedroom, Full Screen Clock Radio with Sunrise Simulation, 3 Light…
Make sure this fits by entering your model number.
【SUNRISE SIMULATION】Full-color screen Wake-Up Light with sunrise simulation to help you ease out of sleep. It starts to emit light 10~60 min before the alarm time, 20 brightness levels can be adjustable gradually. And choice of 7 alarm sounds or FM radio can be used as a wake-up sound.
【7 COLORS LIGHT & RGB MOOD LIGHT】With 7 colors light including red, orange, yellow, green, blue, indigo and purple, as well as RGB mood light for creating a romantic and soothing ambient, it’s more than an alarm clock. You can choose the light mode you like as mood light / night light / bedside lamp / reading lamp with 10 brightness settings. A great gift for your loved ones.SKU: n/a -
Carbohydrate Control Supplements
Carbo+ Electrolyte 1.2kg – Carbohydrate Energy Drink Powder with Added Electrolytes, L Citrulline & D-Ribose – Hydration…
Carbohydrate Control SupplementsCarbo+ Electrolyte 1.2kg – Carbohydrate Energy Drink Powder with Added Electrolytes, L Citrulline & D-Ribose – Hydration…
ENERGY & PERFORMANCE – Experience a boost in energy and performance in daily activities and during physical workouts with Carbo+ Electrolyte. Designed to be taken before & during your workout. Packed with Carbohydrates for energy, Electrolytes for hydration plus L Citrulline & D-Ribose for Blood Flow & ATP Levels. Can also be taken after your workout to help recovery.
ADDED ELECTROLYTES – Electrolytes are renowned in the exercise world for their ability to maintain optimal hydration levels and prevent muscle cramps. Supplementing with Electrolyte Powder will help maintain maximal athletic performance levels. This is because Electrolytes enable the body to function more efficiently and prevent a decline in muscle and brain function.
PREMIUM QUALITY – At Freak Athletics we are highly driven in providing you with the highest quality supplements available on the market. Using only the finest & high quality ingredients to create a premium rhodiola rosea supplement with an optimal dosage.SKU: n/a -
Wristbands
6 Inch Wrist Sweatband Sport Wristbands Elastic Athletic Cotton Wrist Bands for Sports, 3 Pack（Black ）
Wristbands6 Inch Wrist Sweatband Sport Wristbands Elastic Athletic Cotton Wrist Bands for Sports, 3 Pack（Black ）
Quality material: the wrist sweatbands are made of 85% cotton, 12% spandex and 3% nylon, soft and comfortable to wear, lightweight and durable for use
Absorb sweat and dry quickly: sweat wristbands are designed with dual-layer thick organic cotton material, effectively absorb sweats and and dry quickly, making you totally focused in your sports
Size fits most wrists: these long sport wristbands measure approx. 6 x 3.15 inch/ 15 x 8 cm (L x W), with flexible elasticity provides enough wristband coverageSKU: n/a -
Snore Reducing Aids
AirPhysio Natural Lung Expansion & Mucus Clearance Device
✅ INTERNATIONALLY AWARD WINNING & Made in Australia, the drug-free handheld device is used as a treatment and preventative for the following medical conditions: Asthma, Atelectasis, Bronchiectasis, Chronic Obstructive Pulmonary Disease (COPD) – Emphysema and Chronic Bronchitis, Cystic Fibrosis, Emphysema and many more respiratory conditions. (As featured on TV -Channel 7 News)
✅ UNBLOCK AIRWAYS- The device helps loosen the bond of the mucus to the airway walls and helps push the mucus up and out of the body, helping the body’s natural mucus clearance process.
✅ QUICK & EASY- This device is quick and easy to use, with most people only needing up to 5 – 10 minutes, 1-2 times per day. Will assist better breathing for the following people: Children, Adults, Elderly, Smokers, Swimmers & Deep Sea Divers, Athletes, Singers, Wind Instrument Musicians.SKU: n/a
