【6 Levels Electromagnetic Resistance】Rowing machine uses a electromagnetic resistance system with 6 levels of adjustable resistance,it can be easily adjusted manually using a resistance plus and minus buttons, Level 1-2 for Aerobic exercise,Level 3-4 for Keep fit & weight loss,Level 5-6 for strength training, users are able to achieve ideal training effectiveness according to their personal goals
【Whole Body Exercise Equipment】: Rowing is a fantastic strength training workout that exercise the muscles of the whole body, when exercising on the rowing machine foldable, you’re building strength while burning calories, it is safe without knee injuries and ankle injuries,which fits all ages and fitness levels, improved upper body strength, endurance and fat burning
【Ergonomic Design】This rowing machine has a comfortable padded seat ,designed to increase comfort ,and the non-slip adjustable foot pedals can hold your feet well, provide extra stability, The handlebar is easy to grip and comfortable , helps your elbow consistently at a comfortable height ,Reduce injuries caused by exercise,Silicone non slip cushion prevents machine movement during exercise