The detachable handle gives you the freedom to change the accessories. You Need Watch your back, shoulders and torso grow in all your strength lifts. It will help you achieve incredible results: build muscle, burt fat, strengthen core and improve flexibility to look your best.
Increase the flexibility and strength in the wrists, grips, wrists, forearms and elbows to reduce injuries and help perform your body. Using this roller like when doing wrist curls (regular and reverse). It is designed so that you train both concentrically (winding up the cord) and eccentrically (allowing it to unwind under control).
Hand and Wrist Exerciser is really an efficient strength training device for wrist and forearm, just trust it and do your sport.The steel clasp can help you hang weight plates easily, and the foam grip handles design can reduce hand fatigue.