✅LOSE WEIGHT QUICKLY & SAFELY – by following our easy to follow rebound workout routines. Our team of fitness experts and qualified exercise specialists at www.rebound.fitness ensure that you rebounding workouts are super effective, FUN and very motivating. This compilation DVD contains 4 progressive workouts for the beginner that contains a variety of easy exercises that will burn a huge amount of calories whilst toning the arms, legs and tummy muscles at the same time.
✅USE A QUALITY REBOUNDER TRAMPOLINE – For the best results and experience its always recommended that you do these workouts on a high quality, very low impact mini trampoline so its kind on your joints and ensures the best calorie burn..This includes the Fit Bounce Pro, Bounce and Burn, Maximus Pro, HIIT bounce pro and Pro Gym rebounder models.
✅3-2-1 WORKOUTS BEGINNERS INTERMEDIATE 40 MINS – A great Beginners/Intermediate rebounding workout presented by the motivating Errol Barrows. Combining the best full body exercises to ensure the maximum number of calories are burnt in a short period of time, this interval training cardio workout really hits the spot!

The 36″ foldable trampoline provides an effective, safe, progressive way to exercise.
Maximum weight load: 125 kg.
The 36″ diameter, heavy duty steel frame construction, six detachable legs and heavy duty rebound surface with safety pad