What is a balance pad? A Balance pad is a square pad made from a sponge like material ( TPE FOAM ) When the user stands on the pad all your muscles are instantly engaged in your feet and core to maintain balance. This improves your stability.
Who are they for? The balance pad is a great investment in your health and can have many long lasting benefits. The are lightweight and very durable. Balance pads are for all walks of life from core building and balance control, to physical rehabilitation after injury. The pads are also very suitable for the elderly helping to work on balance, focus and strength as we age.
Improve stability – Balance pads improve stability. Your stabilising muscles are responsible for keeping you balanced and maintaining equilibrium. Your stability can be affected by injury / ageing so the balance pads are great to combat this.

CHALLENGE YOUR CORE: Standing on the balance board requires you to constantly adjust your weight to maintain your balance and stay upright. Challenges your core strength and balance, strengthens stabiliser muscles, and develops your flexibility and posture.
LARGE NON-SLIP SURFACE AREA: Balance board has a large 40cm surface area to easily stand on. Features a textured non-slip surface for superior grip and stability when standing. Robust ABS and PP plastic construction to withstand the rigours of heavy use.
TAKE EXERCISES TO ANOTHER LEVEL: Target a wide range of muscle groups by performing push ups, squats and other exercises with the balance board. Adjusting your weight and maintaining your balance challenges your muscles for a more intense workout.