Top Recommedations
Suspension Revolution
How To Get Ripped Abs with 191 Amazing Never-Seen-Before Suspension Exercises as Suspended Bodyweight Training Expert Dan Long Personally Coaches You Through Over 2,000 Fat-Burning Reps and 20 Weeks of NEW High-Energy Suspension Revolution Workout Videos
Popular Categories this Week
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Chest Expander
TISEN Body Building CHEST EXPANDER Professional Strength Chest Pull 5 SPRING Fitness FREE Tisen Fitness Gloves
Chest ExpanderTISEN Body Building CHEST EXPANDER Professional Strength Chest Pull 5 SPRING Fitness FREE Tisen Fitness Gloves
Chest Expander includes fully adjustable resistance that moves the intensity up or down – for custom exercise of back, chest and arms. – Security clips lock the bands to handles for a secure, rock-solid connection and contoured, ergonomic handles provide a comfy grip. – Chest expander is the portable upper-body workout to do at any time, everywhere, to build that impressive chest that every workout fan wants.
Chest Expander includes fully adjustable resistance that – 5 Spring Chest Expander, features easy to grip handles and 5 springs. – Different way to exercise with Chest Expander. – Overhead pull down helps broaden upper back. – Pull behind back helps build arms and holders, holdout stretch to sides helps strengthen upper back and arms.
Springs can be removed to reduce the intensity Of TensionSKU: n/a -
Lice Combs
NitNOT 1 Person Bundle – Nit Comb & NitNOT Head lice serum
This Ultimate Kit by NitNOT contains everything you need to tackle nits and head lice in one convenient package. You get our highly acclaimed head lice serum as well as our uniquely designed 2 set metal comb. This kit provides not only convenience but huge savings.
PROFESSIONAL GRADE ECO COMBING SERUM – NitNOT Nit Treatment Serum is made from odorless mineral oil solution which is scientifically recommended as the 100% effective, first line against head lice and eggs. Our serum is not tested on animals and is certified vegan. It is also non-flammable, unlike many other leading brands head lice treatments, keeping you and your family safe from harm.
EASY TO USE –NitNOT Ultimate head lice treatment kit is extremely easy to use and 100% effective; Serum is easily applied using our handy applicator nozzle, meaning there is no waste – just use what you need. Great for use on all types of hair including curly, afro, thick and long hair and the fine tooth comb allows a gentle and snag-free combing experience leaving the hair in good condition without damage. The NitNOT Comb gives you the tools you need to make a difficult job easier.SKU: n/a -
Mat Bags
Yoga Studio Yoga Kit Bag – 71 x 23 x 18cm, Cotton Yoga Mat Bag with Storage Pockets, YKK Zip Fastening
Mat BagsYoga Studio Yoga Kit Bag – 71 x 23 x 18cm, Cotton Yoga Mat Bag with Storage Pockets, YKK Zip Fastening
Yoga Kit Carrier: The exercise bag allows the user to systematically organize the yoga essentials at one place. Designed to offer an easy storage solution, this travel yoga bag can accommodate 4 full blocks, 1 mat, 2 bricks, 1 blanket, and 1 belt
Quality Material: The yoga mat carrier is made using superior quality cotton that promises high tolerance against regular wear & tear. This makes it a reliable choice for yoga teachers and students
Design: the yoga bag features an embroidered lotus flower design that adds to the overall aesthetics of the bag. It is equipped with YKK zip fastening that allows quick and easy access to the yoga essentials stored insideSKU: n/a -
Fat Burners
Caffeine Tablets by SMUG Supplements – 200mg Fast Release – Improve Focus and Boost Energy – Easy to Swallow Caffeine…
Fat BurnersCaffeine Tablets by SMUG Supplements – 200mg Fast Release – Improve Focus and Boost Energy – Easy to Swallow Caffeine…
✔ CAFFEINE ENERGY TABLETS – A perfect blend to help maintain normal salt balance. Including positively charged electrolytes (Potassium, Magnesium, Calcium, and Sodium) and the negatively charged electrolyte (Chloride).
✔ STAY ALERT – These convenient caffeine tablets can help you to feel more alert and can be a welcome boost for those early mornings or late nights. These easy to swallow tablets contain a whopping 200mg of caffeine (the equivalent of 2 large cups of coffee!).
✔ HOW TO TAKE ELECTROLYTE COMPLEX – We recommend you take one tablet daily with a full glass of water.SKU: n/a -
Pull-Up Bars
D.I.L Black green Black.Pull Up Bar Door Frame | Chin-Up Bar for Doorway with Extended Hand Grips – Trainer for Home Gym…
Pull-Up BarsD.I.L Black green Black.Pull Up Bar Door Frame | Chin-Up Bar for Doorway with Extended Hand Grips – Trainer for Home Gym…
LESS SPACE & MULTI-FUNCTION: With the AmazeFan pull-up bar, you don’t need a special GYM corner in your room, just a suitable doorframe or 2 suitable parallel walls. It can be fixed at different heights of doorways for various exercises. Not just pull-ups or chin-ups, but also sit-ups, push-ups, crunches and even stretching. And you can take it down easily.
STRONG & SAFE: This bar is made of highly durable iron which will not break even when used in heavyweights.With the 2 anti-slip rubber grips, it will not ruin your door frames when installed. It’s strong enough to hold 100KG
COMFORT HANDLE: According the research and the test, the different grip distances can be used to exercise different parts of muscles.So in the concept of ergonomics, this latest design product for 2019 we used the non-slip and extra-long foam grips to ensure the comfort of your exercise and can be applied to more exercises. We also have increased the thickness of foam grips provide pull up bar with extra comfort to minimize handSKU: n/a -
Plates
Wall Mounted Weight Plate Holder – Fits 2” Olympic Weight Plate, Hardware Included Weight Plate Storage
PlatesWall Mounted Weight Plate Holder – Fits 2” Olympic Weight Plate, Hardware Included Weight Plate Storage
【HEAVY GAUGE STEEL CONSTRUCTION】: WNOEY Wall Mounted Weight Plate made of premium stainless, Holders can support up to 550lbs of weight per pair.Long service life, inclined design can ensure that your weight plate is stored safely
【SLIGHTLY INCLINED ANGLE DESIGN】 : To prevents weight plates from falling. our loading pin forms a slight incline angle with the wall, making use of gravity for safer storage and extra durability.
【SPACE-SAVING WALL MOUNT DESIGN】 : Our wall mounted weight plate holder is space-efficient perfect alternative. Comes with all mounting hardware(4*expansion screws. 2 rubber pads), Great for keeping your home gym clean and organized, easy to install.SKU: n/a -
Foam Rollers
TnP Accessories. Foam Roller 90cm x 15cm Yoga Pilates Massage Workout Exercise Rehab Crossfit Physio Gym Therapy Sports…
Foam RollersTnP Accessories. Foam Roller 90cm x 15cm Yoga Pilates Massage Workout Exercise Rehab Crossfit Physio Gym Therapy Sports…
A Grade EPE Foam – Light In Weight & Easy To Carry
Ideal for Pilate, Yoga, Fitness, Gym and Rehabilitation
Improves Posture, Core Stability and Reduces Spinal PainSKU: n/a -
Inversion Equipment
sportplus inversion bench, foldable gravity trainer, inversion table with 4 inversion angles, stretching bench to…
Inversion Equipmentsportplus inversion bench, foldable gravity trainer, inversion table with 4 inversion angles, stretching bench to…
AGAINST BACK PAIN ✅ Effectively counteract your back pain with our SPINEFLEX gravity trainer. The inversion stretches your muscles, loosens tension and stuck fasciae and reduces pressure on the intervertebral discs and spine.
MULTIFUNCTIONAL ✅ Whether overhead, horizontal, abdominal or gravity training – with our inversion bench you can perform a variety of exercises thanks to 4 fixed adjustment angles (20°, 40°, 60° or 80°) or free inversion (+/- 90°). Or simply relax after a hard day’s work.
COMPROMISE-FREE QUALITY ✅ The high quality of workmanship speaks for itself. Thanks to the stable and robust steel construction, the device is designed for people weighing up to 135 kg. In addition, you can adjust it perfectly to your individual height.SKU: n/a
Cardio Training
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Cross Trainers
JTX Zenith, Elliptical Cross Trainer, Gym Standard, Bluetooth, 21 Inch Stride, 17kg Flywheel, Advanced Computer, 3 Year…
Cross TrainersJTX Zenith, Elliptical Cross Trainer, Gym Standard, Bluetooth, 21 Inch Stride, 17kg Flywheel, Advanced Computer, 3 Year…
Robust elliptical cross trainer with heavy gauge steel frame provides stable, quiet & smooth workout.
Commercial quality components. Sleek gym-style design with a rear 17kg flywheel & extended 21” stride path.
19 Workout Programs: Heart Rate Control, Intervals, Sprints, Endurance, Fat burning & fitness tests. Bluetooth feature links to the Kinomap app on your smartphone or iPad, providing interactive motion video workouts. The resistance reflects the elevation in the video. You also have the ability to upload your workout data through the Kinomap app to Strava. Will you choose to workout in Paris or New York?SKU: n/a -
Rowing Machines
Neezee Rowing Machine with 16 Levels Magnetic Resistance, Super Silent Rowing Machine with LCD Monitor, Aluminum Slide…
Rowing MachinesNeezee Rowing Machine with 16 Levels Magnetic Resistance, Super Silent Rowing Machine with LCD Monitor, Aluminum Slide…
【Neezee Rowing Machine】Neezee focuses on the development and design of large-scale fitness equipment, cooperates with a number of gyms, and has refined the design and function after the inspection of 100 engineers and 2,000 fitness experts. Thereby producing premium, professional and practical fitness machines.
【16 Levels of Adjustable Resistance】The well-built magnetic rowing machine has 16 resistance levels, starting from the low levels to warm up your body, gradually increasing to get more resistance to burn fat, and strengthen muscles. Enjoy an energetic fitness journey.
【Smooth Gliding Operation】Smooth slide on aluminum slide rail, comfy handle and non-slip foot pedals provide more balance and encourage an ideal rowing position, you will experience an excellent workout while every stroke.SKU: n/a -
Cross Trainers
JLL CT600 PRO Elliptical Cross Trainer, 2023 Electronic Magnetic Resistance, Domestic Use, Elliptical Machine, One Way…
Cross TrainersJLL CT600 PRO Elliptical Cross Trainer, 2023 Electronic Magnetic Resistance, Domestic Use, Elliptical Machine, One Way…
9 Readout Monitor Display: Time (mins:secs), Distance (km), Speed (km/h), Heart-Rate (ppm), Recovery Heart-Rate, RPM, Calories and Watts
Resistance: Advanced Electronic Magnetic Resistance gives you 32 increments of difficulty meaning you can progress as quickly or gradually as you like.
App Compatible: “iConsole +”(Available to download from the app store on your phone) and also “Kinomap”. These apps allow you to track certain aspects of your workoutSKU: n/a -
Cross Trainers
Schwinn Elliptical Series
Low-impact cardio workouts at a fraction of the size of other ellipticals
Explore the world and discover more than 50 global routes that auto-adjust in real time to your speed (Explore the World subscription required)
Space saving design with 46 cm stride lengthSKU: n/a -
Exercise Machines, Treadmills, Treadmills exercise machine
Dskeuzeew Treadmills for Home Foldable, 2 in 1 Folding Treadmill Walking Pad – LCD Display, Shock Absorption and 240LB…
Exercise Machines, Treadmills, Treadmills exercise machineDskeuzeew Treadmills for Home Foldable, 2 in 1 Folding Treadmill Walking Pad – LCD Display, Shock Absorption and 240LB…
[2 in1 folding treadmill with Handle bar&tablet holder] This is a new and improved 2 in 1 foldable treadmill in 2022, multifunctional, compact, flexible, efficient, slim, and light, you can put this walking pad treadmill anywhere in your home or office. This under desk treadmill comes with a phone tablet holder, you can watch your favorite TV show, or read a book when walking on it.
[1-10 KPH Speed Levels] This walking pad provides 1 to 10km/h speed levels. Max load up to 240 lbs, 5-layer non-slip running belt for shock absorption, and transport wheels for easy mobility, no heavy lifting or storage required when in use. This under desk jogging treadmill allows you to choose different speeds according to your physical condition and exercise. Easy-to-use exercise walker helps improve cardiovascular fitness.
[Upgrade 2.5HP Motor] Dskeuzeew 2 in 1 folding desk treadmill comes with an upgraded 2.5HP motor, which helps to reduce the noise while you are exercising and increase the bearing capacity at the same time.SKU: n/a
Fitness Technology
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Pedometers
Syfinee Pedometer Watch with LCD Display Simple Pedometer Easy Operation Walking Fitness Tracker Wrist Band Digital Step…
PedometersSyfinee Pedometer Watch with LCD Display Simple Pedometer Easy Operation Walking Fitness Tracker Wrist Band Digital Step…
Not only a fitness tracker watch or fitness wristband for walking and running, but a step counter and calorie counter.
No Bluetooth, Downloads or Smartphones Connections required. Perfect for all Ages (Adults, Seniors and Children).
With large LCD display makes it the perfect fitness monitor for everyone.SKU: n/a -
Heart Rate Monitors
Fixpoints – magnetic start number mounting., smiley
Newly developed magnetic fastening system for professional attachment of your start number.
Simple, quick, precise and secure start number attachment.
Modern and contemporary attachment type with optimal wearing comfort.SKU: n/a -
Heart Rate Monitors
Polar Ignite – Fitness Watch with Advanced Wrist-Based Optical Heart Rate Monitor, Training Guide, GPS, Waterproof
Heart Rate MonitorsPolar Ignite – Fitness Watch with Advanced Wrist-Based Optical Heart Rate Monitor, Training Guide, GPS, Waterproof
BECOME YOUR TRUE POTENTIAL: Polar Ignite, a sports smartwatch for women and men who want to push their limits the right way. Perfect for gym, group and team exercise, swimming, running, cycling, walking.
SLIM DESIGN OPTIMIZED FOR 24/7 WEAR: Your new-generation smart workout partner with a 1-button interface includes such essentials as a wrist-based OHR monitor, speed, distance and route tracking with integrated GPS, calorie counter, color touch display.
NIGHTLY RECHARGE: Nightly Recharge measures how well your body recovers from the day stress during the night.SKU: n/a -
Pedometers
Smart Watch, DIY Fitness Tracker Face Fitness Watch with Calorie Step Counter, Blood Pressure Monitor Heart Rate Monitor…
PedometersSmart Watch, DIY Fitness Tracker Face Fitness Watch with Calorie Step Counter, Blood Pressure Monitor Heart Rate Monitor…
🌈【DIY Watch Face】1.3-inch high-definition color screen, full-curved touch screen, sensitive touch response, bringing you a better experience. In addition, 4 interchangeable dials and custom multi-dial functions are set in the smart watch, which can be selected according to preferences.
🏃【Sports Assistant】The fitness tracker has 18 sports modes (running, walking, cycling, mountain climbing, pool swimming, open water swimming, aerobics, basketball, badminton, football, dance, yoga, skipping rope, Sit-ups, volleyball, tennis, table tennis, ice skating) It can track your daily activity steps, calories, distance and other data and generate data through GPS to make your exercise more scientific.
💗【Smart Health Assistant】The smart watch has built-in blood pressure monitor, blood oxygen detector, heart rate monitor, sleep monitor. It monitors your blood pressure, blood oxygen, heart rate changes and nighttime sleep (light sleep, deep sleep, wake time) throughout the day. In the Zeroner APP, you can view detailed data to understand your physical condition. Make your lifestyle healthier.SKU: n/a -
Heart Rate Monitors
FITCENT Replacement Armband Strap Compatible with Orange Theory Fitness, Wahoo, Polar, LIVLOV, FITCENT Heart Rate…
Heart Rate MonitorsFITCENT Replacement Armband Strap Compatible with Orange Theory Fitness, Wahoo, Polar, LIVLOV, FITCENT Heart Rate…
Replacement Strap For OTF /OTBeat / OT Burn /Wahoo/Powr Lab/FITCENT/LIVLOV/XOSS/Vortec and more Waterproof Armband Heart Rate Monitor.
FITCENT Watch Wrist Band perfectly compatible with Fitbit Versa 3, Fitbit Sense
The upgraded material adopts unique craftsmanship to make it softer, comfortable, breathable, adjustable, and can be washed.SKU: n/a
Recommendation For You
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Hot & Cold Therapies first aid
LIVIVO 2L Extra Long Hot Water Bottle with Soft, Removable and Washable Fleece/Knitted/Faux Fur Cover – Giant Size Ideal…
Hot & Cold Therapies first aidLIVIVO 2L Extra Long Hot Water Bottle with Soft, Removable and Washable Fleece/Knitted/Faux Fur Cover – Giant Size Ideal…
SOFT FLEECY COVER – This large and long hot water bottle can be used to warm a long area of the bed, wrapped around the neck and shoulders or used to warm a horizontal line at the foot end of the bed! It comes with a removable fleece cover, and is machine washable. The soft and comfortable cover gives an even distribution of heat
INCREDIBLE THERMOTHERAPY – These hot water bottles with a range of fleecy knitted and faux fur covers are great to help sooth pain away from minor ailments like sore muscles, upper and lower back pain, neck cramps, ear aches , stomach and hip pains, leg, thigh, ligament, also other common aches pains and strains or stresses of daily life. It fits for all adults and kids and is ideal to wrap around the body and waist
MADE FROM ADVANCED MATERIAL – Made from advanced thermoplastic PVC material that is odourless and recyclable. A screw cap great help to prevent leakage from bottle. The hot water bottle inside is made from natural rubber and conforms to British Standard 1970:2006.SKU: n/a -
Beta-Alanine
Healthspan Elite All Blacks Beta Alanine (250g) | Pre-Workout | Non Essential Amino Acid | Production of Carnosine…
Beta-AlanineHealthspan Elite All Blacks Beta Alanine (250g) | Pre-Workout | Non Essential Amino Acid | Production of Carnosine…
ALL BLACKS OFFICIAL PARTNER – Healthspan Elite have partnered with the All Blacks, taking advice from their nutritionist and the players themselves to deliver a winning range of proteins and supplements, made with the finest ingredients to help you stay healthy and perform to your best.
100% BETA ALANINE – This is pure, 100% beta-alanine – nothing else. Beta-alanine is a naturally occurring, non-essential amino acid that plays a vital role in the production of carnosine, which is stored in your skeletal muscles.
PRE WORKOUT – This formulation is unflavoured for versatility and is a perfect addition to your pre-workout shake. Healthspan Elite advise an optimal dose of 2.5 g to supplement your training routine. It’s a popular product for high-intensity and endurance athletes and is considered an excellent addition to any pre-workout routine.SKU: n/a -
Wrist & Ankle Weights
Xn8 Neoprene Ankle Weights Strap 0.5kg-3kg Pair Legs Weight For Running-Jogging-Walking- Aerobics-Exercise-Gymnastics…
Wrist & Ankle WeightsXn8 Neoprene Ankle Weights Strap 0.5kg-3kg Pair Legs Weight For Running-Jogging-Walking- Aerobics-Exercise-Gymnastics…
Xn8 Sports ankle weights ADD RESISTANCE to your walking, running, jogging, as well as fat burning workouts for a better outcome.
Soft and BREATHABLE NEOPRENE FABRIC manufacturing makes them fit among the most vigorous in the fitness industry.
They have a PRACTICAL DESIGN, firm grip while they stay firmly attached to the ankles no matter what movements you make.SKU: n/a -
Dumbbells
Amazon Basics Thick Dumbbell and Barbell Grips
Pair of thick wrap-around grips for a more intense workout; ideal for dumbbells, barbells, and more
Securely wraps around handles to create a thicker diameter for an enhanced workout
Made from high-density silicon rubber for optimal strength; Navy Blue colorSKU: n/a -
Fitness Trampolines
HIIT Rebound Compilation 2 DVD containing 3 high energy Mini Trampoline Workouts that will take your fitness to the next…
Fitness TrampolinesHIIT Rebound Compilation 2 DVD containing 3 high energy Mini Trampoline Workouts that will take your fitness to the next…
✅Maximus Life Rebound Fitness Team produce professionally designed rebounding workouts designed to get you in to the best shape of your life. Usin inferior cheap mini trampoline products can hurt your joints and will not achieve the same calories burn or lymphatic drainage
✅Our new release HIIT Rebound compilation 2 DVD contains 3 amazing, high energy, fat burning rebounding workouts based on HIIT techniques to take your fitness to the next level. Our experienced presenters combine intense cardio and conditioning intervals on the rebounder that will really challenge your agility, strength, balance, co-ordination and aerobic fitness to get you into the best shape of your life. Using cheap toy mini trampolines will not deliver the same results
✅Workout 1: HIIT Sand weight Conditioning; The ultimate fat burning rebound workout that will push you harder, longer and faster. Taking your fitness to the next level. A mixture of challenging conditioning exercises combined with hard-core aerobic movements will boost your metabolism to ensure maximum fat is burned. A complete all over body blast made even more challenging using our sand weights or www.rebound.fitness weighted gloves. Workout duration 40 mins.SKU: n/a -
Foam Wedges
Yogan Crescent Yoga Cushion / Meditation Cushion | Natural Buckwheat Hulls Filling | Outer Cover (Could be Removed and…
Foam WedgesYogan Crescent Yoga Cushion / Meditation Cushion | Natural Buckwheat Hulls Filling | Outer Cover (Could be Removed and…
Buckwheat hulls are unmatched by any other filling when it comes to muscle support because of their firmness and flexibility.
The outer cover is made of 100% organic cotton. The cover is removable as it has a zip and machine-washable which makes the cushion suitable to use outdoors like gardens…parks…wherever you want…
The wide handle makes the cushion practical for carrying it anywhere you like.SKU: n/a -
Toe Straighteners
Mcvcoyh10 Pcs Gel Hammer Toe Crests Pads Silicone Toe Straightener Cushion Support Pain Relief for Hammer Toe…
Toe StraightenersMcvcoyh10 Pcs Gel Hammer Toe Crests Pads Silicone Toe Straightener Cushion Support Pain Relief for Hammer Toe…
HOW THESE HAMMER TOE SEPARATORS WORK: The natural pressure distribution is operated by means of a hammer, a claw or a mallet toe of the clothes, and this may be the tips of the toes is unnecessary on what excessive pain relief. Mcvcoyh Toe Separator promotes an even distribution of pressure and reduces stress on toe tips, which will help to avoid all types of injury or damage.
SOFT & COMFORTABLE : These Toe Separators made from Medical grade Silicone. Soft separators correct the poor position of the toe through gentle regular use may help resolve common foot problems such as Hammer Toe Splint are the best solution for the Toe conditions like Claw Toe, Corns, Calluses, Arthiritis, Hammer Toe many other ailments.
FLEXIBLE LOOP: One size fits all, Can be stretched to accommodate men and women feet. One Loop can be worn any toes what you want to resolve.SKU: n/a -
MSM
MSM Tablets 1000mg | Vegan & Vegetarian Friendly | 120 Tablets | Manufactured in The UK
WHAT IS MSM? – Methyl-Sulfonyl-Methane (MSM) is a source of naturally-occurring sulphur which is essential for the structural integrity of every single cell in the body.
WHY CHOOSE SIMPLY SUPPLEMENTS? – Established over a decade ago, we have grown to become an industry leader supplying customers all around the world with premium quality supplements. Our purpose is simple. We are here to make healthy living simpler!
MANUFACTURED IN THE UK- Goods Manufacturing Practice (GMP) approved for complete quality assurance of the highest standard of manufacturing.SKU: n/a -
Chest Expander
Bullworker ISO-FLO Total Body Fitness with Isometrics and ISO-MOTION for Movement Performance
Chest ExpanderBullworker ISO-FLO Total Body Fitness with Isometrics and ISO-MOTION for Movement Performance
Enhance Your Total Body Fitness with One Simple Low Impact Exercise Device *Bullworker not included
Controlled Resistance for Maximum Strength Training, Enhanced Flexibility and Tension Relief
Portable Home Gym With Free Carrying Case & Routines to Follow – burn Calories and Tone Your Body in Minutes, anywhere!SKU: n/a -
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Foam Rollers
Foam Roller 45/ 90 cm Extra Long Superior Muscle Roller, Trigger Point Exercise Lightweight Fitness Foamroller, Deep…
Foam RollersFoam Roller 45/ 90 cm Extra Long Superior Muscle Roller, Trigger Point Exercise Lightweight Fitness Foamroller, Deep…
🙌 HIGH-DENSITY FOAM ROLLER – Designed to relieve muscle tension and increase your mobility. We promise you will experience a new level of comfort for relieving your muscle pain with our premium quality EVA massage roller.
🧘♀️ 90CM LONG FOR GREATER VERSATILITY: The ultra-lightweight foam roller measures 90cm long and has a diameter of 15cm. Its long size provides a more targeted massage for greater versatility when rolling. Helps to relieve tension and improve blood circulation by stretching and massaging your muscles.
🌿 ROLLING BEFORE & AFTER WORKOUT: Self-massaging your muscles before and after a workout helps to stretch out the fascia tissue that loosen muscles knots and eliminate pain and tension. By rolling away tightness and tension, it helps to improve your flexibility. Not only can this have a positive impact on your performance, but it can help to reduce the risk of injury when you’re working out.SKU: n/a
