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Home Gym Systems
HOMCOM Abs Trainer, Ab Crunch Machine, Foldable Abdominal Trainer, Core Fitness & Whole Body Exercise Equipment for Home…
Home Gym SystemsHOMCOM Abs Trainer, Ab Crunch Machine, Foldable Abdominal Trainer, Core Fitness & Whole Body Exercise Equipment for Home…
ALL IN ONE AB CRUNCHER: Make it possible to do Sit Up, Push Up, Cycling, Scissors Kick, Triceps Extension, Pectoral Extension, Shoulder Press and more with only one exercise equipment
CUSTOMIZE YOUR WORKOUT: Customize your routine with three resistance levels, maximising the workout result with the highest comfort. Burn calories & firm up while you’re sitting down
THICK PADDED CUSHION: Sturdy & solid frame and thick padded cushion ensure high safety and comfortable support while doing exercise with this ab crunch machineSKU: n/a -
Light Therapy
LITALARM Sunrise Alarm Clock,Wake Up Light Fullscreen,14 Light Modes No Shadow,320 Lux Sunrise Simulation,Digital Alarm…
Light TherapyLITALARM Sunrise Alarm Clock,Wake Up Light Fullscreen,14 Light Modes No Shadow,320 Lux Sunrise Simulation,Digital Alarm…
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⏰【2022 Upgraded Sunrise Full-screen Display Wake-up Light】This patented design sunrise alarm clock can be displayed in full screen to increase lighting vividness and brightness, is different from previous on market which has 1/3 shadows on the time display position. It simulates the most realistic sunrise effect than ever before.
⏰【Sunrise Simulation & 8 Natural Sounds】Simulating a rising sun, the brightness gradually increases to 320 Lux, the Bedroom Alarm Clock starts glowing 10-60 mins before you set the alarm to sound; with different 8 natural sounds (insect chirp/bird singing/melody/ocean waves/soft music/beeps/piano) and FM Radio (76-108 MHz) that include white noise, you can customize your Light-And-Sound sleeping arrangement and wake in tandem.SKU: n/a -
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Flower Essences
Nelsons Rescue Remedy Pastilles, Orange and Elderflower Flavour, Emotional Wellness and Balance, Easy To Use Format 50…
Flower EssencesNelsons Rescue Remedy Pastilles, Orange and Elderflower Flavour, Emotional Wellness and Balance, Easy To Use Format 50…
Stay on top of your busy day, wherever you are with soothing RESCUE Pastilles in Natural Orange and Elderflower flavour
Promoting emotional wellbeing and balance when work, family, exams and social schedules become overwhelming
Each pastille contains the original RESCUE tincture – Dr Bach’s combination of natural flower essences, which is still made using hand-picked flowers from his original gardens in Oxfordshire, UK. Why not also try RESCUE Night for a natural and restful eveningSKU: n/a -
Blocks
PROIRON Yoga Block Brick Foam Exercise Brick Yoga Blocks Eco Friendly Pilates Block for Stretching Aid Improving…
BlocksPROIRON Yoga Block Brick Foam Exercise Brick Yoga Blocks Eco Friendly Pilates Block for Stretching Aid Improving…
Size of our Premium Yoga Blocks:228×150×76mm; 250g.
Made from Durable, scratch-resistant High-density EVA foam, lightweight.
Slip-resistant surface prevent slipping and sliding during use; round edges for a comfortable, steady grip.SKU: n/a -
Hydration Packs
G4Free Military Hydration Pack Backpacks with Upgraded 3L TPU Food Grade Water Bladder for Hiking Biking Running Walking…
Hydration PacksG4Free Military Hydration Pack Backpacks with Upgraded 3L TPU Food Grade Water Bladder for Hiking Biking Running Walking…
【3L TPU BPA-FREE HYDRATION WATER BLADDER & HIGH QUALITY MATERIAL】Tough and water resistant high-density 600D polyester fabric, construction rope, high quality buckle. The bag is 9.45 x 3.2 x 18.7 inch (L x W x H) in size.
【EASY ACCESS TO DRINK】Double guarantee – a switch valve and a cover cap. Don’t need to worry the leak. Hands-free hydration hose with suck mouthpiece, gently biting to get the liquid to flow. With a wide screw cap, you can add ice cubes to keep your drink even colder. Whistle buckle for emergency.
【TWO LARGE FRONT POCKETS & MOLLE SYSTEM】Two Front pockets can hold your wallet, keys, phone, towel, or small items. There are net bags and key hook in one of pockets, which can be used to classify and sort out items. Molle system can expand any extra gear which you like!SKU: n/a -
Storage & Travel Packs
Yarwo Insulin Cooler Travel Case, Diabetic Travel Case with 2 Ice Packs, Insulin Travel Bag for Insulin Pens, Purple
Storage & Travel PacksYarwo Insulin Cooler Travel Case, Diabetic Travel Case with 2 Ice Packs, Insulin Travel Bag for Insulin Pens, Purple
Insulated Diabetic Travel Case- Coming with 2 reusable gel ice packs, to keep your insulin cool for a long time. The size of ice pack is: 17.3 * 6.3cm (L*W), Package contains: 1 insulin travel case + 2pcs ice packs (One ice pack for daily use, the other for replacement).
Insulated Insulin Cooling Compartment- With insulated liner is insulation effect, water-resistant and easy to wipe out. 1 mesh pockets for ice pack. 2 elastic bands matching with a net pocket for storing insulin pens, insulin syringes and Insulin reservoir or vials.
Protective- Made of water-resistant nylon materials. Internal thick paded will reduce the damage of bumping and shock absorption, keeping your diabetic supplies in good condition.SKU: n/a
Cardio Training
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Cross Trainers
Rollingsurfer Under Desk Elliptical Machine, Adjustable Speeds Elliptical Trainer with Non-Slip Pedal Exerciser and LCD…
Cross TrainersRollingsurfer Under Desk Elliptical Machine, Adjustable Speeds Elliptical Trainer with Non-Slip Pedal Exerciser and LCD…
【Auto & Manual Modes】There are 3 modes of Auto Mode of the mini elliptical machine has 3 automatic modes, P1, P2 and P3. and automatic mode cannot change the direction and speed. But the direction and speed of Manual Mode can be changed, 5 speed level, 01 speed is 1.5KM/H, 02 speed is 2.5KM/H, 03speed is 3.5KM/H, 04 speed is 4.5KM/H, 05 speed The speed is 5.7KM/H.
【Built-in Display and Remote Control】The elliptical pedal exerciser has a built-in LCD display, and you can see the time, distance, speed, counters and calories of the exercise on the display in real time. The remote control makes exercising easy and comfortable. Real-time monitoring of exercise data and the exercise intensity can be adjusted and controlled as needed.
【Non-Slip Pedals and Feet】The under-desk elliptical is designed with non-slip footrests to provide you with a comfortable and safe exercise experience. This elliptical trainer has rubber anti-slip feet on the bottom to prevent it from slipping away during exercise,providing protection for your safety.SKU: n/a -
Exercise Bikes
G500 Folding Cycling Exercise Bike Indoor Fitness Training X Bike Lightweight for Home Cardio Workout, with Flywheel and…
Exercise BikesG500 Folding Cycling Exercise Bike Indoor Fitness Training X Bike Lightweight for Home Cardio Workout, with Flywheel and…
【Arm Resistance Bands】You can not only get a great cardio and leg workout on an exercise bike with resistance bands, but its arm bands that let you workout your arms at the same time; What a great exercise equipment home use that provides a complete full-body workout experience.
【Comfortable Cushioned Seat with Backrest】The cushioned seat and backrest support your hip and back to ensure correct posture meanwhile provide the maximum comfortably to achieve a cardio workout; The exercise bike with backrest is a safe and versatile way to challenge individuals at every fitness level and makes the workout good for beginners and experienced exercisers alike.
【Whisper-quiet & Smooth Ride】Due to magnetic resistance flywheel parts never touch, creating a silent, frictionless resistance force; Along with a quiet and smooth ride on the indoor cycling bike, you can enjoy a quiet workout so you can watch TV or read a book without distraction, and exercise any time of day or night without disturbing othersSKU: n/a -
Rowing Machines
Rowing Machine Seat Cushion, Rowing Machine Seat Pad for Concept 2 Model D & E, with Thicker Memory Foam, Washable Cover…
Rowing MachinesRowing Machine Seat Cushion, Rowing Machine Seat Pad for Concept 2 Model D & E, with Thicker Memory Foam, Washable Cover…
Before buying, please make sure if the cushion size fits your Rowing Machine Seat
【Memory Foam】- It’s designed with a rebound mechanical property thicker & high-density foam to lessen damage and relieve stress of your tailbone after prolonged exercise rowing machine
【No Slipping】-The super non-slip bottom surface with glue dots and the tension buckle can firmly fix the rowing machine seat cushion on the rowing machine to prevent it from slipping off the seatSKU: n/a -
Rowing Machines
Rowing Machine – Foldable Rowing Machine with LCD Monitor, Enhance 16 Level Magnetic Resistance for Full-body workout…
Rowing MachinesRowing Machine – Foldable Rowing Machine with LCD Monitor, Enhance 16 Level Magnetic Resistance for Full-body workout…
【Rowing machine for home gym】- Neezee focuses on the development and design of large-scale fitness equipment. Refined the design and function after the inspection of 100 engineers and 2,000 fitness experts. It’s designed to be a rower, reformer and resistance trainer in one. Perfectly bring you a feeling of a real-life outdoor rowing experience.
【16 levels resistance for all fitness level】-We upgraded the flywheel to provide stronger resistance. Adjustable intensity settings give you a varied and dynamic workout.1-4:Activate workout, 5-8:Aerobic exercise, 9-12: Fat burning exercise, 13-16: Burst workout.
【Convenient Fold-up Frame Design】- Foldable rowing machine saves more space(covering an area of 0.25M2). Convenient front-mounted transport wheels rowing machine, store it in the corner and fold it according to the following method:Unscrew the knob, Take off the safety pin, Uplift the slide track, Tighten the knob again.SKU: n/a -
Exercise Machines, Treadmills, Treadmills exercise machine
Mobvoi Home Treadmill Foldable, Electric 2.25HP, Built-in Bluetooth Speaker, Remote Control, Walking and Running Machine…
Exercise Machines, Treadmills, Treadmills exercise machineMobvoi Home Treadmill Foldable, Electric 2.25HP, Built-in Bluetooth Speaker, Remote Control, Walking and Running Machine…
Compatible with Wearables – Exchange your monitored heart rate, calories burned, pace, and steps between those devices after pairing. You are also able to store, track and share your detailed exercise results via your smartwatch.
Virtual Training Trails – Access multiple virtual training communities to bring an immersive training experience for you. No solitary running anymore.
Running and Walking Modes – With a max speed of 4 km/h in walking mode and 12 km/h in running mode, it can act as either an under-desk walking machine or a running treadmill for heavy exercise.SKU: n/a -
Exercise Bikes
ATIVAFIT Exercise Bike Foldable Fitness Bike Magnetic Foldable Indoor Cycling Bike 3-In-1 Foldable Exercise Bike for…
Exercise BikesATIVAFIT Exercise Bike Foldable Fitness Bike Magnetic Foldable Indoor Cycling Bike 3-In-1 Foldable Exercise Bike for…
X-TYPE AND TRANSPORT WHEELS – ATIVAFIT bike combine with the X-type physical balance theory in the design,is safe and stable,you don’t worry you will fall down. Meanwhile, our bike is equipped with transport wheels, is very easy to get it to move, and easy to storage.
COMFORTABLE SEAT AND ADJUSTABLE HEIGHT – The seat is padded and oversized, is comfort for user of all sizes. Besides, the seat height levels can be adjusted, which make it suitable for people of different height and age.
HIGH QUALITY AND LARGE WEIGHT CAPACITY – Our fitness bike is made of high quality material. The max weight capacity is up to 100 kg, The sturdy frame provides you a stable workout platform.SKU: n/a
Fitness Technology
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Pedometers
sourcing map Round Base Hand Tally Counter Tally Counter Mechanical Palm Click Counter Count Clicker Finger Counter…
Pedometerssourcing map Round Base Hand Tally Counter Tally Counter Mechanical Palm Click Counter Count Clicker Finger Counter…
Counts up to 9999 ,once a time.When you press once it counts for one.Works well for counting walking laps, crochet/ knit rounds, etc
NO NEED BATTERY:Do not need to worry about it can not be used after a long time!Because it is a machenical tally counter,you can use it in
Broadly Applicable Scence:Ideal for praty,meeting ,restaurant,,bars and any occasions where need to be counted for number.In additionSKU: n/a -
Activity Trackers
Garmin Vívoactive 4S, Smaller-Sized GPS Smartwatch, Features Music, Body Energy Monitoring, Animated Workouts, Pulse Ox…
Activity TrackersGarmin Vívoactive 4S, Smaller-Sized GPS Smartwatch, Features Music, Body Energy Monitoring, Animated Workouts, Pulse Ox…
Make sure this fits by entering your model number.
Tune in to your health 24/7 with pulse ox (this is not a medical device and is not intended for use in the diagnosis or monitoring of any medical condition)
Easily download songs to your watch including playlists from Spotify or Deezer (may require a premium subscription with a third-party music provider) and connect with headphones (sold separately) for phone-free listeningSKU: n/a -
Heart Rate Monitors
Polar Vantage M – Advanced GPS HRM Sports Watch for Men and Women – Running and Multisport Training with Wrist-based…
Heart Rate MonitorsPolar Vantage M – Advanced GPS HRM Sports Watch for Men and Women – Running and Multisport Training with Wrist-based…
ULTRA-LONG BATTERY LIFE: Up to 30 hours of training time with GPS active, the durable and waterproof all-in-one Polar vantage M is for those who love setting records
POLAR PRECISION PRIME SENSOR FUSION TECHNOLOGY: Accurate optical HR monitoring for 130+ sports includes swimming, cycling
TRAINING LOAD PRO and RECOVERY PRO:: The vantage m is the fitness and biking activity tracker, separating cardio, muscle and perceived load, get a comprehensive view of how training sessions strain your body, follow your recovery level and get insights to your sleep to avoid overtraining or injuriesSKU: n/a -
Activity Trackers, Wearable Technology
Samsung Galaxy Watch4 40mm 4G LTE Smart Watch, 3 Year Manufacturer Warranty, Black (UK Version)
Activity Trackers, Wearable TechnologySamsung Galaxy Watch4 40mm 4G LTE Smart Watch, 3 Year Manufacturer Warranty, Black (UK Version)
Make sure this fits by entering your model number.
Get to know your body – Track your fitness progress with our first smartwatch that conveniently measures body composition.
Compete with friends and family – in a fun competition through a live message board. Challenges come with commemorative badges and a point system to make exercise fun, motivating and socially rewarding.SKU: n/a -
Heart Rate Monitors
Wahoo TICKR X Heart Rate Monitor with Memory
TICKR X connects heart rate to your favorite training apps and devices. Proven technology delivers accurate heart rate and calories to the Wahoo Fitness and other popular training apps.
Equipped with Bluetooth & ANT+ technology, TICKR pairs to smartphones, GPS watches and bike computers. Easy to see top-mounted LED indicators verify that the TICKR is connected to a device and capturing heart rate data.
Motion and Memory – 50 hours of built in memory gives you the freedom to train without a phone. Using the Wahoo Fitness app, Track speed and distance (indoors in treadmill mode) and cadence on a stationary bike (indoor cycling mode).SKU: n/a
Recommendation For You
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Snore Reducing Aids
WagiSleep Sleep Strips 60 Pcs, Advanced Gentle Mouth Tape for Better Nose Breathing, Less Mouth Breathing, Improved…
Snore Reducing AidsWagiSleep Sleep Strips 60 Pcs, Advanced Gentle Mouth Tape for Better Nose Breathing, Less Mouth Breathing, Improved…
🌟EFFECTIVE ANTI-SNORING SOLUTION – This transparent sleep mouth tape can relieve you mouth from throat dryness, helping “mouth breather” transfer to “nose breather” so that it reduce snoring during sleeping.
🌟PROVIDE BETTER SLEEP QUALITY – Mouth Sleep Tapes help you practice nose breathing, which leads to more efficient blood oxygenation, more consistent deep sleep, less snoring and overall more restful nights. Linhealth sleep strips are the simplest, safest, and most effective way to ensure nose breathing while you sleep.
🌟HYPOALLERGENIC AND SAFE – Linhealth strips are made of hypoallergenic materials and have been extensively tested to ensure that you will not experience skin irritations. Our strips are the best and safest way to promote nose breathing while you sleepSKU: n/a -
Plate Storage Racks
Marcy 6-Peg Olympic Weight Plate Tree and Vertical bar Holder Storage Rack Organizer for Home Gym PT-5757, Black
Plate Storage RacksMarcy 6-Peg Olympic Weight Plate Tree and Vertical bar Holder Storage Rack Organizer for Home Gym PT-5757, Black
Organize your home gym – with 6 plate pegs, store your plates based on size; and it is compatible with any Olympic weight plates with 2″ Diameter holes.
Convenience – store an Olympic barbell with your Olympic plates in one convenient space-saving area.
International products have separate terms, are sold from abroad and may differ from local products, including fit, age ratings, and language of product, labeling or instructions.SKU: n/a -
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Exercise Balls & Accessories
Exercise Ball Chair (55cm, 65cm & 75cm) – Yoga Ball & Stability Ring. For Pregnancy, Balance, Pilates or Birthing…
Exercise Balls & AccessoriesExercise Ball Chair (55cm, 65cm & 75cm) – Yoga Ball & Stability Ring. For Pregnancy, Balance, Pilates or Birthing…
BASE INCLUDED – Stop your ball rolling during yoga poses, pregnancy and physio therapy exercises.
FOR BEST PERFORMANCE – Our Anti Slip material helps you blast through your workout routine without worry of dropping it. At 65cm diameter, this size is ideal for heights of 162cm – 178cm and will help you get the most out of your exercises.
DURABLE HEAVY DUTY – Unlike cheaper grade swiss balls that can burst, ours is Professional Grade, Anti Burst, Hypo-Allergenic, Eco-Friendly PVC material, strongly recommended for maximum safety. Rated to withstand 2000lbs static weight and will deflate safely when punctured, rather than bursting suddenly like a balloon.SKU: n/a -
Heel Cups
3 Pairs Gel Heel Cups, Silicone Heel Cup Pads for Plantar Fasciitis, Heel Spur & Achilles Pain, Gel Heel Cups and…
Heel Cups3 Pairs Gel Heel Cups, Silicone Heel Cup Pads for Plantar Fasciitis, Heel Spur & Achilles Pain, Gel Heel Cups and…
INSTANT HEEL PAIN RELIEF – Helps to Relieve Your Heel Pain & Discomfort from Sore Hurting Heels, Sore Feet, Plantar Fasciitis, Bone or Aching Heel Spurs, Achilles, Edema, Treat Stress Fractures, Sprained Foot when Walking or Running
HELP YOUR TIRED FEET – Soft Gel Liners Won’t Slip in Your Shoe or Boot. Boost Your Energy so You Can Perform at Your Best ALL DAY by Reducing Impact on Your Joints & Muscles. Put a SPRING in Your Step Today
COMFORTABLE FOR YOUR DAILY WEAR – helps relief plantar fasciitis and reduces heel pain as you running, walking, standing. The blue area contains soft gel support for the center of your heelSKU: n/a -
Vitamin B
Vitamin B12 Complex 2000ug | 400 Vegan Tablets High Strength | with Folic Acid | by Horbaach
Vitamin BVitamin B12 Complex 2000ug | 400 Vegan Tablets High Strength | with Folic Acid | by Horbaach
HIGH STRENGTH – delivers 2000mcg of Vitamin B12 + 200ug Folic Acid together as a complex
SUPPORTS Immune & Nervous system function, metabolism & reduction of tiredness & fatigue
OVER 6 MONTH SUPPLY in convenient, easy-to-swallow tablets!SKU: n/a -
Protein Supplements
Pulsin – Unflavoured Vegan Soya Protein Powder – 1kg – 9g Protein, 0.1g Carbs, 39 Kcals Per Serving – Gluten Free, Plant…
Protein SupplementsPulsin – Unflavoured Vegan Soya Protein Powder – 1kg – 9g Protein, 0.1g Carbs, 39 Kcals Per Serving – Gluten Free, Plant…
NATURALLY CLASSIC AND UNFLAVOURED: Our classic natural Unflavoured Soya Protein is a complete protein, providing all the essential amino acids that the body can’t make itself, making it a great alternative to whey protein. Simply add to smoothies, yoghurts or your favourite recipes for a plant based protein boost!
HIGH PROTEIN SOYA PROTEIN POWDER: Our wide range of plant based protein powders, including flavoured and unflavoured options, means you can choose the perfect vegan protein powder that suits you. All of our protein powders are made from non-artificial ingredients, benefit from being gluten free and just one serving is a big step towards your recommended daily protein intake. Add them to your favourite recipes, or simply mix with plant based milk or water for an on-the-go vegan protein shake.
PLANT BASED & GLUTEN FREE: Feel good nutrition is everything. Our award-winning range of tasty snack bars, protein powders, keto products and shakes are packed full of feel good nutritional goodness and balanced with the right amount of super ingredients to power you through the day and keep you fuller for longer. Delicious tasting products for consumption on the go, at school, gym, home or work. Perfect for any lifestyle and contributing to a good one!SKU: n/a -
Oxygen Therapy
ULTECHNOVO Flow Meter- Lung Exerciser Standard Spirometry Flow Meter Expiratory Flow Meter Asthma Monitor for Women Men
Oxygen TherapyULTECHNOVO Flow Meter- Lung Exerciser Standard Spirometry Flow Meter Expiratory Flow Meter Asthma Monitor for Women Men
The spirometer lung test is perfect for Athletes and Exercise, oxygen users and asthma.
The lung capacity tester assists in early detection of asthma attacks accurately measuring flow.
The peak flow meter is made of premium material for use. Assists detection of pending asthma attacking.SKU: n/a -
Sleep Masks
ALLY-MAGIC Sleep Mask for Women Men Adjustable Silk Eye Mask for Sleeping with Elastic Strap Both Sides Blackout with…
Sleep MasksALLY-MAGIC Sleep Mask for Women Men Adjustable Silk Eye Mask for Sleeping with Elastic Strap Both Sides Blackout with…
❤Selected Material: The blackout eye mask for sleeping is made of high-quality silk material, which is soft and smooth to scratch the skin. It can help the skin remain its moisture, reducing the appearance of fine lines around the eyes and block out even the brightest of light.
❤Design Detail: These silk masks feature a comfortable, adjustable and pain-free head strap that does not move or fall off while you’re sleeping. Suitable for head circumference within 55cm, not too tight a not too loose, extremely soft and kind to the skin. It helpful to relieve dry eyes and fatigue and may Aid Blood Circulation and Digestion.
❤Perfect Size: The eye mask size is 20.5 x 9.5cm/ 8.07 x 3.74inch, cloth bag size is 15.5 x 11.5cm/6.1 x 4.53inch , which is lightweight and easy to carry go outdoor. It should be washed by hand in water under 30℃, with no rubbing, but better with shampoo. Not Available for washing by machine.SKU: n/a -
Enzymes
Solgar Digestive Enzymes Tablets – Pack of 250 – Helps Extract Nutrients from Food – Gluten Free
EnzymesSolgar Digestive Enzymes Tablets – Pack of 250 – Helps Extract Nutrients from Food – Gluten Free
✓ BETTER DIGESTION – Solgar Digestive Enzymes, is a unique proprietary complex that helps support your digestive system and the absorption of your food By taking 1-3 tablets of Solgar Digestive Enzymes a day, you are helping your body to digest the food you eat and absorb the nutrients you need
✓ HOLISTIC FORMULA – This specialist formula includes ox bile, betaine, pancreatin, aspergillus oryzae, papain and pesin extract Each of these enzymes target different food groups to give a holistic approach to the digestion from food into nutrients
✓COMMITTED TO SUSTAINABILITY – For over 70 years we’ve used 100% recyclable amber glass bottlesSKU: n/a -
Pelvic Muscle Toners
Female Private Part Exercise Ball, Postpartum Repair Ball Advance Helps Strengthen Pelvic Floor Muscles for Woman
Pelvic Muscle TonersFemale Private Part Exercise Ball, Postpartum Repair Ball Advance Helps Strengthen Pelvic Floor Muscles for Woman
PERFECT DESIGN – Made of quality silicone and ABS material, safe and skin-friendly, has no harm to female body.Humanized design, easy to place and pull out the training ball, good elasticity, not easy to break.Conform to ergonomic design, light and smooth ball, fit with female private parts and can be integrated with your body.
FIX YOUR FEMALE PROBLEMS – A lot of women suffer various female problems like leaking, prolapse, loose lady part because of childbirth, frequent bedroom activities or simply due to aging. That’s why we designed these exercise balls to help women strengthen their pelvic wall muscles and achieve better bedroom life.
EFFECTIVE TRAINING METHODS – It is recommended to use the weights when you are running, walking, doing housework, etc. Because only when you move, the balls can repeatedly make your pelvic muscle to shrink, therefore tighten it up. you will see the difference in a few weeks.SKU: n/a
