Ram Rugby Medicine Balls – 5KG – Perfect Fitness and Weight Training

TEXTURED GRIP – The Lions Fitness Medicine Ball has a textured rubber surface for improved grip and handling. Designed for extra comfort leading to a more focused workout experience.
NO BOUNCE – The specially designed gym ball has No Bounce. This is designed for slamming the ball on solid surfaces which is ideal for fat loss, crossfit, core training and incorporating resistance training.
CORE MUSCLES – Ideal for strengthening your core muscle and ab workouts. The sand filled ball stops the ball from bouncing and rolling around whilst in use in your home or at the gym.

Ultra-durable shell – Engage your entire body in a high-intensity slam Ball workout that builds strength, cardio and explosive power.
Easy-grip Triangle textured Surface – The slam Ball features a rugged, triangle textured surface that provides easy gripping and helps you keep a sure handle on the ball. Designed to survive your toughest workouts, the slam Ball features a thick, ultra-durable PVC shell to help you get a firm grip on the ball even with sweaty hands, PVC shell absorbs impact from every core-strengthening dead bounce.
Non bounce, specifically designed for Cross Fitness exercises, conditioning workouts, MMA, wrestling, football, basketball, or general athletic training.Using the slam Ball enables you to enhance explosive power.You can improve your cardiovascular health while burning calories. You can increase muscular stamina and endurance, increase your explosive power and strength, and target different muscle groups at once.