Pedalo wooden training stick, turn rod, gymnastic and training bar

Increases shoulder range of motion and flexibility
Helps improve shoulder strength and reduces the chance of injury
Ideal warm-up and recovery tool for overhead athletes

【What is swing rod?】 Swing bar is based on resonance principle and contributes to sports and fitness by generating a vibration frequency with human body. The effect of the 4.6 Hz vibration wave under normal swing destroys the balance of muscle strength, which then triggers the muscle tone reflex and at the same time strengthens the deepest muscles. Give a perfect figure.
2-in-1 design, high-frequency vibrations of deep muscles during training: compared to the past, the invovative swing bar has a new design with 2-in-1 function. It allows the scientifically weighted pendulum to train the muscles in a short time and effectively burn fat and calories. When you grip the training handle, your arm, chest and back muscles are well trained.
Highly elastic fibreglass, durable and safe: wobble stick is made of highly elastic fibreglass. The one-piece design makes it tougher and stronger, which prevents it from breaking during use. The ergonomic handle is made of TPR and with frosted particles to make it very comfortable and non-slip. You will find that all designs are designed for your sport and fitness.