‎10kg - Black

EFFECTIVE WORKOUT: Weight plates are a form of free weights used for strength and fitness training. They can be used for a wide range of exercises, targeting a variety of muscles from shoulders, chest, abs, biceps, triceps, deltoids and more, leading to a full body workout.
VERSATILE OLYMPIC WEIGHT: The Phoenix Fitness Olympic Weight Plate is designed to fit Olympic weightlifting bars, making it a highly versatile workout tool. It can be used alone, or with barbells or dumbbells to produce a bar with a desired total weight for the purpose you require it for, customising it to your workout routine. All sold separately, as singles.
COMFORTABLE GRIP: Each handle is designed ergonomically, ensuring good control and stability when lifting or loading the weights. Triple handles enable users to perform a range of compound and isolated movements without a barbell or dumbbell, improving stability and control as well as overall strength and fitness.