‎Black Mat and Pillow

Choose a single mat or mat & pillow set! Our acupressure mat measures 74cm x 43xm x 2cm. The acupressure spikes are equally placed across the mat to ensure even and balanced pressure. Its size targets your entire back ( and neck with optional pillow ) allowing you to treat upper or lower back pain.
The Base yoga acupressure mat works in a similar way to acupuncture – the traditional Chinese medicine. The difference being that acupressure mats do not contain needles and do not puncture the skin. They instead work on pressure.
Acupressure mats work by stimulating pressure points near the meridian ( energy ) lines within the body, to allow energy to flow ( blood flow ) freely to the affected areas – causing relief. They have been found helpful in dealing with issues relating to headaches, back pain, neck pain, muscle soreness, stress and tension, insomnia, menstruation pain and much more. Start with 15-25 mins daily to see the benefit.