‎Yellow,Blue,Green,Red

💪Versatility:Multiple positions and angles,you can exercise for specific muscles,Each side has 12 different ways to use holes.Through the combination of different holes on both sides,more training methods can be formed
💪High-quality materials:The push up board is made of high-quality ABS plastic with anti-skid pads to make your daily exercise safer
💪Protect the wrist:Avoid pressing the palm of your hand directly on the ground to prevent ligament damage caused by joint compression

Protect the wrist: Use the push-up board to perform push-up exercises to avoid direct pressing of the palm on the floor and avoid damage to the wrists due to joint compression. At the same time, the focus of the body can be lowered during the training process and the muscles can be stretched and trained more effectively. The equipped fitness gloves provide more effective protection.
Multifunctional training: 12-in-1 multifunctional fitness equipment, red = shoulders, yellow = back, blue = chest, green = arms. The push-up board has an excellent push-up system and a pull exercise system that allows for the muscles of the shoulders, arms, back and chest to be trained effectively via the push-up system. You can also train the leg and glute muscles through the tension system, so you have a perfect body curve.
Strong slip resistance: The push-up board is made of high-quality, environmentally friendly carbon fibre materials with a load capacity of up to 120 kg. High-strength non-slip full-contact silicone mat, only needs to be attached to the rear 12 positions – that can adapt to any floor – to keep the training board from slipping during training. The included gloves also keep sweat from dripping onto the support block.