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This bench has a heavy-duty steel framework which increases more sturdiness and durability.
Up and down adjustment of the back feet, you can adjust this abdominal muscle bench according to your training needs
This product has non-slip foam padded handles which secure your ankles and legs for safely.

Ergonomic design: fitness equipment for sit-ups, ergonomically designed for health, soft, safe and comfortable. Training bench with contoured foam roller pads that provide optimal support and comfort to get the most out of your workout!
Height adjustment: the fitness bench has three height adjustments. Adjust different heights to different training needs to make the sport more professional
Easy to assemble and store: the multifunctional training bench is almost ready assembled when delivered and it takes only a few minutes to start training. The foldable fitness bench can be conveniently and quickly stowed away and is space-saving after folding. After exercise, you can put it in the corner of the room or under the bed.

✅ [Quick Installation in 30s]: Concise and clear installation instructions let you take just 30 seconds to get a weight bench that belongs only to you.
✅ [Safe and Stable]: The base of the triangular structure composed of 1.5mm steel frame is safe and stable. PROIRON weight bench weighs only 12kg but can support a weight of 200kg / 440lbs. Wide rubber feet provide high quality slip resistance while protecting the floor from scratches.
✅ [Adjustable in Multiple Angles]: The backrest offers 6 adjustment positions, the seat offers 4 adjustment positions and the adjustable angle is 90 ° -200 °, allowing you to train according to your ideas and do what you want.

[Ergonomic weightlifting platform]: The multifunctional exercise weightlifting platform can provide you with a variety of exercise methods. It is very suitable for bench press, shoulder, abdominal muscle training, biceps, leg exercises, barbell and dumbbell training, etc. This is an excellent device for full-body workouts at home or in the gym.
[Quick adjustment design]: The weightlifting platform can adjust the tilt, drop, and flat position. You can pull the quick knob to easily adjust the workbench to suit your training and fit your whole body workout.
[Sturdy and comfortable]: It is made of commercial durable thickened iron frame, very sturdy. The soft foam roller on the back not only plays a protective support role, but also eliminates fatigue during exercise. Effectively relieve low back pain caused by lack of exercise. Comfortable handle reduces your burden

DOUBLE SIDED DESIGN: The glider disc is in dual-sided design which suits workouts on all-surface floors like wood, tiles, carpets or rugs. One side with floating points has the function of creating a comfortable feeling when doing sports
AVAILABLE FOR ANY LEVELS: No matter what levels you are, our exercising sliders suits for every person: professional athletes or beginners for daily fitness to improve their body strength or endurance
FITS FULL BODY WORKOUTS: These slider fitness discs are good ones to tone your thighs, glutes, abdominals, and arm. You can do various exercise to meet your needs, like lunges, planks, bridges, sliding push-ups, glide squats, or other simple workouts

DOUBLE SIDED DESIGN: The glider disc is in dual-sided design which suits for workout on all surfaces. The durable EVA foam side is for hard floors like wood or tiles, and the PP smooth side can be used on fabric floors like carpets or rugs
AVAILABLE FOR ANY LEVELS: No matter what levels you are, our exercising sliders suits for every person: professional athletes or beginners for daily fitness to improve their body strength or endurance
FITS FULL BODY WORKOUTS: These slider fitness discs are good ones to tone your thighs, glutes, abdominals, and arm. You can do various exercise to meet your needs, like lunges, planks, bridges, sliding push-ups, glide squats, or other simple workouts

DOUBLE SIDED DESIGN: The glider disc is in dual-sided design which suits for workout on all surfaces. The durable EVA foam side is for hard floors like wood or tiles, and the PP smooth side can be used on fabric floors like carpets or rugs
AVAILABLE FOR ANY LEVELS: No matter what levels you are, our exercising sliders suits for every person: professional athletes or beginners for daily fitness to improve their body strength or endurance
FITS FULL BODY WORKOUTS: These slider fitness discs are good ones to tone your thighs, glutes, abdominals, and arm. You can do various exercise to meet your needs, like lunges, planks, bridges, sliding push-ups, glide squats, or other simple workouts

MULTIPLE EXERCISES FOR FULL BODY WORKOUT – The bench can be set up at a wide range of inclines and declines; allowing you to perform multiple exercises including Biceps Curls, Bench Press, Pectoral Fly, Shoulder Press, Sit Ups, Crunches, Bench Dips, Leg Exercises and More! The bar allows you to work out virtually all muscle groups in your body; including Biceps, Triceps, Shoulders, Abdominals and Leg Muscles.
ADJUSTABLE TO SIX POSITIONS: The bench can be adjusted to 6 different levels of incline, ranging from 120 degrees for sitting exercises such as dumbbell curls, down to 180 degrees for bench press and fly.
FOOT/KNEE BRACES & ADDITIONAL RESISTANCE BANDS – The bench includes built-in foot and knee braces with soft foam padding to allow you to perform sit-ups and crunches more effectively. It also includes a pair of resistance bands with large grips; enabling you to perform resistance exercises without the need for additional weights.

Premium Material: Made of high quality steel pipe of the center bar, high-density foam pads and thickened nylon webbing, this Nordic curl strap is stable and strong enough for a long-time use.
Multi Purpose: This hamstring curl strap can be used to perform sit-ups, squats, abs workouts, core training, stretching, Nordic curls and so on.
Adjustable Strap: The length of the Nordic hamstring curl strap is 30 cm/11.8 inches – 41.5 cm/16.3 inches, you can adjust it when training for a better fit and comfort.

4 Position multi-purpose weight training bench with flat & 3 incline positions
Includes leg unit attachment
Padded cushions

Turns carpet, tile and linoleum floors into an unstable training surface
Lightweight and Portable
Use them to stretch and tone your shoulders, chest and back

Turns carpet, tile and linoleum floors into an unstable training surface
Lightweight and Portable
Use them to stretch and tone your shoulders, chest and back