Body Sculpture Body Gym Total Upper Body Workout Bar

The adidas Door Gym is a cost-effective, space efficient and versatile piece of home training equipment designed to build your upper body strength and improve your posture by straightening your shoulders and strengthening your core and back.
Fitted with strategically placed padded hand grips, the 3 pull-up variations help to target your biceps, shoulders, upper and lower back and core. The Door Gym can also be used on the floor to give you a greater range of movement for press ups and dips, targeting your chest and triceps.
The counterbalance system safely secures the Door Gym to the majority of doors. It’s worth having a look at the Door Frame Sizing Guide shown with the product images to ensure your door is a standard size. Adjustable frame padding is included to ensure your door frame is not damaged when in use.