GREAT FOR HELPING TO FEED NEWBORNS: Lecithin is a phospholipid which is thought to help prevent the breast ducts from getting plugged by increasing the polyunsaturated fatty acids in the milk and decreasing its stickiness, so milk flows more freely. Lecithin tablets are thought to help with mastitis and can help ease the discomfort of breastfeeding. Clogged and blocked milk ducts make it harder for the baby to latch onto, which means breastfeeding can end up being a painful, sore experience.
HELPS MAINTAIN A HEALTHY WEIGHT: When paired with a balanced lifestyle, Lecithin can help burn fat quickly and is a great accompaniment to a healthy diet. Lecithin helps transporting fats and aids with metabolism, breaking down your food to give you energy. As an all-round wellness capsule, take Lecithin to ease digestion.
FEEL LIKE YOU AGAIN: Vitamin supplements are an easy way of making gradual changes to your health and wellbeing. Lecithin is known for helping to lower cholesterol if alongside a healthy lifestyle and promotes heart health. Take 1-2 capsules a day with some food and a glass of water. Our Lecithin capsules are allergen free, but please consult your doctor for any official advice on adding supplements to your diet in case of strong allergies.