Thera-Band Original Exercise Resistance Band Choice of Tension and colours. (Green, 2.5 metre)

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Adjustable: the pink is very light and recommended for easy endurance training, rehabilitation sports and senior sports. The green has an average pulling force and is especially suitable for beginners and advanced users who prefer endurance and lightweight training. For advanced and experienced athletes, the blue with a high tensile force. Grey is the strongest pulling force and is suitable for Experienced and sports. those who want to complete mainly pure workouts.
PERFECT FOR PHYSICAL THERAPY AND EXERCISE – Resistance training is extremely effective in burning fat and increasing muscles, also helps you increase endurance, flexibility and range of motion, and exercise various muscle groups such as shoulder, arm, leg, back, abdomen, etc.

PRINTED GLOSSY MANUAL – Your loop band set includes a photo-illustrated workout chart so you can start your training on the spot. It contains 16 essential exercises for the lower and the upper body, for a full-body workout.
MOST COMPLETE EBOOK – Expand your training with our 55+ pages eBook, full of illustrated exercises, training programs and lots of useful information. Use the QR code or weblink in your manual to get your copy.
HIGH END & DURABLE – Circumference: 60 cm, width: 5 cm. These top quality loop bands come in 5 levels which are clearly marked on the bands. Made from natural latex they are ultra durable: your best bet for fitness, yoga, cardio, calisthenics, crossfit, strength training and pilates.