adidas unisex-adult FIFA World Cup Qatar 2022 Al Rihla Training Soccer Ball

Black balance board can help improve core strength, coordination, posture, and balance
Suitable for a wide range of exercises, including push-ups, plank, standing balance poses, and targeted workouts for strengthening specific muscles, ligaments, tendons, and joints
Solid wood top supports up to 226.79 kg; non-slip surface for a secure grip

16.5IN BIGGER SIZE FOR MULTI EXERCISES USE ——16.5 inches(41.5cm) diameter provides a larger space for both feet and variety workouts like squat, push-up, ballet pose, tilts, planks and leg lifts. Made of solid TPE, the board is more tear-resistant and durable that supports up to 660 lbs.
ANTI-SLIP SURFACE & SPIKES BOTTOM ——Anti-skid rubber spikes surface features of anti-slid and more comfortable. Wider TPE bottom with spikes provides better traction and strong grip when you are training. 12 strengthen screws in the bottom assure for more durability and safety.
LIGHTWEIGHT DESIGN & PORTABLE HANDLE —— Lightweight design makes it perfect for carrying anywhere for effective workout like home, gym, office, outdoor. 2 handles contribute to some workouts like squats, lunges, incline pushups, decline pushups, straight arm plank, calf raises and more.