Body Sculpture Massage Figure Twister

FIT & FUN: The wobble balance board from Navaris helps improve your balance, coordination and flexibility. Improve your core strength and have fun with this challenge! Not only a gym tool, but also a fun game for adults and children at home.
BENEFITS: The round wobble board is an ideal companion for home use or at the gym. Exercises can be done either sitting or standing, training muscles and balance in a similar way to a gymnastic ball.
HARD CORE: The disc creates instability during exercise so that you work on your core muscles harder. Work out the muscles in your legs, abdomen and back, and help with strength, coordination and posture while you do push-ups or sit-ups on the board.

RESISTANCE BANDS & AMPLE SPACE –Two detachable 76cm(30 in.) resistance bands with soft foam handle to build up your arm strength; 58cm(23 in.)ball diameter provides ample standing space for better using experience and makes it fits a variety of sizes
IMPROVE BODY AWARENESS– With this balance ball, you can complete hamstring curl, squat and reach, ball lunge, reverse extension, or balance push-up at home or anywhere you like, effectively building up balance, stability and pillar strength
SPACIOUS & PORTABILE –Easy to inflate and deflate, this lightweight design is great to take with you to the gym, or wherever you like to train. 58cm(23 in.) ball diameter provides ample workout space for a better user experience in a wide variety of exercises