Home Gym Exercises Laminated Poster/Chart: Home Gym Chart, Home Gym Weight Lifting Routine, Weight Stack Gym Chart…
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SIZE: Large Colored 18″ x 27″ Laminated Workout Poster. Sportaxis posters are designed to be a perfect home gym necessity, can be used in the home gyms, inside the garage, and outdoor gyms.
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1.Each poster is 40x60cm Great for indoor workouts and home gyms.
3.WORKOUT YOUR ENTIRE BODY: Exercises for Your Entire Body | Upper, Lower & Core Body Workouts
2.EASY TO : Clearly Illustrated /Finish Positions and Shows Exactly Which Muscles are Targeted During Each ExerciseSKU: n/a -
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BE FITTER, BE STRONGER, BE BETTER. Whether you’re a seasoned athlete or a professional couch potato, improve your fitness and become a better, stronger version of you with our Medicine Ball poster. Reach your fitness goals and maximise every workout, every time.
EASY & EFFECTIVE EXERCISES. The Medicine Ball poster covers a range of exercises with step-by-step images, including: Squats, Side Lunges, Press-Ups, Crunches, Mountain Climbers, Floor Slams, Chest Presses and Wood Chops. The clear explanations and visuals will ensure you use proper techniques to maximise the great effects of exercising with a medicine ball. Take control of your workouts and improve your training routine with our comprehensive Medicine Ball poster.
FREE ONLINE TRAINING SUPPORT. The Medicine Ball wall chart includes a unique QR code that provides FREE and INSTANT access to online video training support. Available on all smart phones, the videos are easy-to-follow and show interactive exercise demonstrations, perfect for all gym users.SKU: n/a -
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🏆 LARGE & COLORFUL set of 2 posters. Each poster 17″ x 27″ is printed with premium ink and made from high-quality 135 lb coated paper with the tear resistant 1.5 mil lamination for added durability. These high quality designed wall charts are long-lasting and great for any exercise environment, whether that’s at home, crossfit box, gym or fitness club. Arrives rolled in a protective tube to ensure it gets to you in a great shape.
🎯 MAXIMIZE YOUR WORKOUTS. Given the many movements within the realm of crossfit, there is virtually no limit to the combination of movements and rep schemes that can make up a WOD. We analyzed 5624 WODs to find 45 movements that are the part of any WOD. There are almost infinite variations you can easily make from each of these core movements. The clear explanations and visuals will you use proper techniques to maximize the great effects of full body exercise.
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