Home Gym Exercises Laminated Poster/Chart: Home Gym Chart, Home Gym Weight Lifting Routine, Weight Stack Gym Chart…
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QUALITY: Our High-quality laminated posters make them sturdy and durable. Size: Large Colored 16.5 x 27 inches Laminated Workout Poster
MEN & WOMEN NO-EQUIPMENT HOME WORKOUTS: We have designed our posters to suit both men and women training needs without any need for equipment at home gyms for overall body trainingSKU: n/a -
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BE FITTER, BE STRONGER, BE BETTER. Whether you’re a seasoned athlete or a professional couch potato, improve your fitness knowledge and become a better, stronger version of you with our Training Zones & Thresholds poster. Reach your fitness goals and maximise every workout, every time.
EASY LEARNING. The Training Zones & Thresholds poster covers a range of aspects relating to health and fitness, including monitoring heart rates and the benefits and examples of exercising in different training zones. The clear explanations will ensure you know how to maximise the benefits of exercising at different intensities.
FREE ONLINE TRAINING SUPPORT. The Training Zones & Thresholds wall chart includes a unique QR code that provides FREE and INSTANT access to online video training support. Available on all smart phones, the videos are easy-to-follow and show interactive exercise demonstrations, perfect for all gym users.SKU: n/a -
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BE FITTER, BE STRONGER, BE BETTER. Whether you’re a seasoned athlete or a professional couch potato, improve your fitness and become a better, stronger version of you with our Kettlebells poster. Reach your fitness goals and maximise every workout, every time.
EASY & EFFECTIVE EXERCISES. The Kettlebells poster covers a range of exercises with step-by-step images, including: Swings, Goblet Squats, Lateral Goblet Lunges, Front Squats, Reverse Lunge to Single-Arm Presses, Press-Ups, Snatches and Clean and Jerks. The clear explanations and visuals will ensure you use proper techniques to maximise the great effects of kettlebell exercises. Take control of your workouts and improve your training routine with our comprehensive Kettlebells poster.
FREE ONLINE TRAINING SUPPORT. The Kettlebells wall chart includes a unique QR code that provides FREE and INSTANT access to online video training support. Available on all smart phones, the videos are easy-to-follow and show interactive exercise demonstrations, perfect for all gym users.SKU: n/a -
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PLAN WORKOUTS LIKE A PRO: Perhaps it?s the easy to see instructions that makes Grand Basics gym posters the most popular for home fitness and small gyms. Maybe it?s the 600+ home exercise options, or even the eye-catching design that?s cleaner than other workout posters. Regardless, just be careful when you stick Grand Basics on your wall, because you might just get in shape faster than you thought!
600+ EXERCISE IDEAS! While we don?t show you how to create a workout, we give you enough exercises in your workout poster set to last forever! In fact, if you choose 5 random exercises every day, you?d have workouts to last for 50 Billion Years (we did the math). Easy to understand for Beginners, but also easy to glance for pros and PT?s to plan out a personal training session or create it on the fly.
SET OF 16, SINGLE-SIDED, 17? x 27? POSTERS: Barbell Exercise Poster, Bodyweight Exercise Poster, Dumbbells Poster, Stability Ball Workout Poster, Kettlebell Workout Chart, Medicine Ball Poster, Tension Bands Exercise, Stretching Poster, Suspension Training, Yoga Poster, Foam Roller Exercise Wall Poster, Battle Ropes, Cable Machine Bodybuilding Poster, Sandbag, Half Balance Ball plus Muscle Group Gym Poster.SKU: n/a
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