Home Gym Exercises Laminated Poster/Chart: Home Gym Chart, Home Gym Weight Lifting Routine, Weight Stack Gym Chart…

✨-1. Easy to follow: Just look at the pictures and you will know how to perform each exercise. Clear and graceful postures show you how to make postures to maximize the amount or sequence of yoga exercise. Learn and master all necessary asanas. Create amazing yoga classes in a few seconds, just choose your pose and run. Or use it as a guide when following the instructor, but your online video is too small to see the gesture. Suitable for any place, professional gym or home gym.
✨-2. Know every basic yoga posture: Our high-quality yoga wall posters are the 70 most important yoga postures, essential for all yoga lovers, beginners or experienced people. The complete wall artwork shows all the basic and more advanced yoga poses with beautiful illustrations, giving you all the visual instructions you need.
✨-3. Enjoy the benefits of yoga: Yoga is one of the best things you can do for your mind, body and soul. There are many benefits to practicing yoga. Improved breathing can make you feel calm, fresh, full of energy and vitality. He is restorative. Enhance your flexibility, strength and exercise muscles. Improve your cardiovascular and circulatory system health. Improve athletic performance and reduce the risk of injury. Balance metabolism and reduce weight.