Home Gym Exercises Laminated Poster/Chart: Home Gym Chart, Home Gym Weight Lifting Routine, Weight Stack Gym Chart…

MAXIMIZE YOUR TIME AND EFFORT: Make the most of your time by planning each workout with the resistance band workout poster by Vive. Providing clear images, the workout chart includes 40 exercises for toning muscles, gaining strength and improving flexibility. The laminated poster walks you through a total body workout or choose problem area to target for each workout. v
EASY TO FOLLOW: Laid out in an easy to follow format, the resistance band workout poster included starting and finishing positions with directional cues. The workout poster includes short workouts for the upper body, core, back and lower body that can be combined for a full body workout.
REAL IMAGES FOR EASY VISIBILITY: Each exercise is illustrated with a real image for greater clarity. The vibrant, full-color poster measures 30” by 17” and is ideal for home gyms, bedrooms and living rooms.

SIZE: Large Colored 18″ x 27″ Laminated Workout Poster. Sportaxis posters are designed to be a perfect home gym necessity, can be used in the home gyms, inside the garage, and outdoor gyms.
MEN AND WOMEN NO-EQUIPMENT HOME WORKOUTS: We have designed our posters to suit both men and women training needs without any need for equipment at home gyms for overall body training.
DUMBBELL WORKOUT POSTER: Our Dumbbell Workout Poster is the perfect workout poster for advanced workout sessions without any need of equipments. Our Poster is designed with clear and colored illustrations, making it an ultimate solution for an intense home workout session.