Home Gym Exercises Laminated Poster/Chart: Home Gym Chart, Home Gym Weight Lifting Routine, Weight Stack Gym Chart…

1.Each poster is 40x60cm Great for indoor workouts and home gyms.
3.WORKOUT YOUR ENTIRE BODY: Exercises for Your Entire Body | Upper, Lower & Core Body Workouts
2.EASY TO : Clearly Illustrated /Finish Positions and Shows Exactly Which Muscles are Targeted During Each Exercise

BE FITTER, BE STRONGER, BE BETTER. Whether you’re a seasoned athlete or a professional couch potato, improve your fitness and become a better, stronger version of you with our handy gym poster set. Reach your fitness goals and maximise every workout, every time.
EASY & EFFECTIVE EXERCISES. This gym poster set covers a range of exercises with step-by-step images. The clear explanations and visuals will ensure you use proper techniques to maximise the great effects of the lessons it teaches. Take control of your workouts and improve your training routine with our comprehensive poster set.
FREE ONLINE TRAINING SUPPORT. This gym wall chart set includes a collection of unique QR codes that provide FREE and INSTANT access to online video training support. Available on all smart phones, the videos are easy-to-follow and show interactive exercise demonstrations, perfect for all gym users.