Home Gym Exercises Laminated Poster/Chart: Home Gym Chart, Home Gym Weight Lifting Routine, Weight Stack Gym Chart…

BE FITTER, BE STRONGER, BE BETTER. Whether you’re a seasoned athlete or a professional couch potato, improve your fitness and become a better, stronger version of you with our Legs Exercise poster. Reach your fitness goals and maximise every workout, every time.
EASY & EFFECTIVE EXERCISES. The Legs poster covers a range of exercises with step-by-step images, including: Lunges, Squats, Dead Lifts and Machine Exercises. The clear explanations and visuals will help to ensure proper techniques that maximise the great effects of leg exercise. Take control of your workouts and improve your training routine with our comprehensive Legs poster.
FREE ONLINE TRAINING SUPPORT. The Legs wall chart includes a unique QR code that provides FREE and INSTANT access to online video training support. Available on all smart phones, the videos are easy-to-follow and show interactive exercise demonstrations, perfect for all gym users.

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Set of 10 Exercise Posters: Dumbbell, Suspension, Kettlebell, Resistance Bands, Stretching, Bodyweight, Barbell, Yoga Poses, Stability Ball, Dumbbell Volume 2 and 50 Unique Exercise Cards
Each Poster is Double Sided Front Vertical Back Horizontal (same exercises on both sides)