Body Sculpture Body Gym Total Upper Body Workout Bar

DOORWAY PULL UP BAR – Designed for the complete upper body workout, the door gym offers a variety of different exercises that can be done in the comfort of your own home. The Door Gym needs to be permanently fixed, as the unique design allows you to adjust it onto a door frame, with the door frame taking the weight of whoever is using it. It also adjusts back off when you are finished. Strengthens and tones Chest, Arms, Shoulders, Back, Abs and More!
USE – This strong durable doorway chin up bar is designed for the complete upper body workout, in the comfort of your own home! The door gym offers a wide variety of different excercises that can be done in the comfort of your own home. Easily installed in your doorframe, then your workout begins! The door gym is perfect for Dips, Sit Ups, Chin Ups and many many more.
DIMENSIONS – The Door Gym needs to be permanently fixed, as the unique design allows you to adjust it onto a door frame, with the door frame taking the weight of whoever is using it. It also adjusts back off when you are finished. This upper body and arm trainers dimensions are as follows. To install it you will need a door frame between 62 and 102cm ! Our door gym is adjustable! All screws included. Diameter Of Padding Grips: 5cm (approx).

The adidas Door Gym is a cost-effective, space efficient and versatile piece of home training equipment designed to build your upper body strength and improve your posture by straightening your shoulders and strengthening your core and back.
Fitted with strategically placed padded hand grips, the 3 pull-up variations help to target your biceps, shoulders, upper and lower back and core. The Door Gym can also be used on the floor to give you a greater range of movement for press ups and dips, targeting your chest and triceps.
The counterbalance system safely secures the Door Gym to the majority of doors. It’s worth having a look at the Door Frame Sizing Guide shown with the product images to ensure your door is a standard size. Adjustable frame padding is included to ensure your door frame is not damaged when in use.