ONETWOFIT Door-Frame Pull-Up Bar, Wide Grip Heavy-Duty Metal and Foam Chin-Up Pole, Adjustable Great for Home Gyms…

A 2-way adjustable pull-up bar for your door frame – no screws or drilling necessary: simply secure in place and get your workout going, screws and assembly materials are included for more permanent fixture
The workout bar features comfortable grip pads – for a firm hold and minimized irritation to the palms of your hands when training your upper body – suitable for men and women who weigh up to 100 kg
Transparent rubber closures on the left and right – this prevents unwanted marks on the door frame, making this pull-up bar just as suitable for rented homes

Robustness: The bar can hold a load of up to 80 kg without screws and 100 kg with screws. Can be used with and without screws for arm and leg workouts, leaves no unwanted marks on doorframe. Pull-Up Bar with Wide Grip and Heavy-Duty Metal Foam Chin-Up Pole, Adjustable Great for Home Gym Workout Fitness Training.
Compact design: Easily store the bar under a bed or in a closet. Can fit in almost any doorframe (62cm-90cm/24.5inch-35.6inch) Easy to fit using fixtures provided.
Versatility: Build up your back, arms and abs with a single accessory. This pull-up bar features a high-density construction inside. Can be extended by rotating. This Door Gym Pull bar helps to strengthen and define upper-body muscles through various exercises. Essential for training chest, biceps and triceps