RIP X Heavy Duty Wall Mounted Pull Chin Up Bar with Hoop Anchors for Resistance Bands Straps

The adidas Door Gym is a cost-effective, space efficient and versatile piece of home training equipment designed to build your upper body strength and improve your posture by straightening your shoulders and strengthening your core and back.
Fitted with strategically placed padded hand grips, the 3 pull-up variations help to target your biceps, shoulders, upper and lower back and core. The Door Gym can also be used on the floor to give you a greater range of movement for press ups and dips, targeting your chest and triceps.
The counterbalance system safely secures the Door Gym to the majority of doors. It’s worth having a look at the Door Frame Sizing Guide shown with the product images to ensure your door is a standard size. Adjustable frame padding is included to ensure your door frame is not damaged when in use.

Robustness: The bar can hold a load of up to 80 kg without screws and 100 kg with screws. Can be used with and without screws for arm and leg workouts, leaves no unwanted marks on doorframe. Pull-Up Bar with Wide Grip and Heavy-Duty Metal Foam Chin-Up Pole, Adjustable Great for Home Gym Workout Fitness Training.
Compact design: Easily store the bar under a bed or in a closet. Can fit in almost any doorframe (62cm-90cm/24.5inch-35.6inch) Easy to fit using fixtures provided.
Versatility: Build up your back, arms and abs with a single accessory. This pull-up bar features a high-density construction inside. Can be extended by rotating. This Door Gym Pull bar helps to strengthen and define upper-body muscles through various exercises. Essential for training chest, biceps and triceps