Thera-Band Original Exercise Resistance Band Choice of Tension and colours. (Green, 2.5 metre)

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Adjustable: the pink is very light and recommended for easy endurance training, rehabilitation sports and senior sports. The green has an average pulling force and is especially suitable for beginners and advanced users who prefer endurance and lightweight training. For advanced and experienced athletes, the blue with a high tensile force. Grey is the strongest pulling force and is suitable for Experienced and sports. those who want to complete mainly pure workouts.
PERFECT FOR PHYSICAL THERAPY AND EXERCISE – Resistance training is extremely effective in burning fat and increasing muscles, also helps you increase endurance, flexibility and range of motion, and exercise various muscle groups such as shoulder, arm, leg, back, abdomen, etc.

√ Resistance bands:use for physical therapy,yoga,pilates,rehab,ballet,dance,make it exercise muscles throughout the whole body.
√ Function:Great for your workouts in the gym,dance classes or home.stretch your body,improve flexibility,splits,stength.
√ 5 pack Ballet stretch band,different length bands meet your different needs, depending on your choose.it also will help you get started with basic stretches even beginners can do.