Thera-Band Original Exercise Resistance Band Choice of Tension and colours. (Green, 2.5 metre)

PROGRESS: Ideal for lower body exercise and can increase balance, strength and flexibility.
STRETCH: Muscle groups and tendons can be stretched and strengthened as part of rehabilitation training or sports training.
BUILD-UP: Four different levels of resistance offer a gradual challenge to build muscle strength.

When used on STOTT PILATES equipment, the pad can be placed under the hip or pelvis to provide comfort or under the head for neutral alignment on the Reformer
Can be used to protect your knees when on all-fours position and helps keep your body from sliding
Height 0.5-Inch, Width 14-Inch, Length 7.5-Inch, Weight 1.5-Pound