adidas unisex-adult FIFA World Cup Qatar 2022 Al Rihla Training Soccer Ball

PUT YOUR CORE TO THE ULTIMATE TEST: Challenge your core strength, balance, and stability with this Dome Balance Trainer from Core Balance. The balance trainer comes with attachable resistance bands to enhance your workout and a pump for easy inflation. Inflated size: W60cm x D60cm x H20cm. Maximum user weight: 150kg.
CAN BE PLACED DOME SIDE UP OR DOME SIDE DOWN: The balance trainer can be used either way up to challenge your core in a variety of ways. Placing it so the dome is facing downwards makes it unstable to stand on. Stand on it to activate your core stabiliser muscles or use it to enhance push-ups and other exercises.
GIVE YOURSELF A FULL BODY WORKOUT: Placing the balance trainer flat side down keeps it grounded to the floor, so it doesn’t wobble. You can then stand, sit, or lie on the inflatable dome to challenge your core whilst doing exercises. Use the inflatable dome to work your core whilst when squats, lunges, sit-ups, yoga, weights and more.