adidas unisex-adult FIFA World Cup Qatar 2022 Al Rihla Training Soccer Ball

DEVELOP YOUR CORE STRENGTH & BALANCE: This Teal Wooden Balance Board from Core Balance is designed to create an unstable surface, making it great for developing your core strength, balance, and posture. It also helps to improve your muscle coordination, so you can carry out physical activities and perform exercises with better form and technique.
360-DEGREE ROTATION: A rounded base allows you to rotate the board a full 360-degrees when you’re balance training. You can also rotate it up to 5-inches in any direction to give your balance a tougher test. It’s perfect for adding an extra challenge to push-ups, squats, and other exercises, as well as strengthening your lower limbs if you’re recovering from injury.
ANTI-SLIP DECK WITH ALIGNMENT LINES: The board has an anti-slip deck which delivers a secure, comfortable grip to prevent your feet from slipping. It’s comfortable to stand on with bare feet or trainers, so you can work out however you wish to. The deck also has alignment lines to align your body correctly and easily find your centre of gravity when you’re training.

16.5IN BIGGER SIZE FOR MULTI EXERCISES USE ——16.5 inches(41.5cm) diameter provides a larger space for both feet and variety workouts like squat, push-up, ballet pose, tilts, planks and leg lifts. Made of solid TPE, the board is more tear-resistant and durable that supports up to 660 lbs.
ANTI-SLIP SURFACE & SPIKES BOTTOM ——Anti-skid rubber spikes surface features of anti-slid and more comfortable. Wider TPE bottom with spikes provides better traction and strong grip when you are training. 12 strengthen screws in the bottom assure for more durability and safety.
LIGHTWEIGHT DESIGN & PORTABLE HANDLE —— Lightweight design makes it perfect for carrying anywhere for effective workout like home, gym, office, outdoor. 2 handles contribute to some workouts like squats, lunges, incline pushups, decline pushups, straight arm plank, calf raises and more.