adidas unisex-adult FIFA World Cup Qatar 2022 Al Rihla Training Soccer Ball

DEVELOP YOUR CORE STRENGTH & BALANCE: This Teal Wooden Balance Board from Core Balance is designed to create an unstable surface, making it great for developing your core strength, balance, and posture. It also helps to improve your muscle coordination, so you can carry out physical activities and perform exercises with better form and technique.
360-DEGREE ROTATION: A rounded base allows you to rotate the board a full 360-degrees when you’re balance training. You can also rotate it up to 5-inches in any direction to give your balance a tougher test. It’s perfect for adding an extra challenge to push-ups, squats, and other exercises, as well as strengthening your lower limbs if you’re recovering from injury.
ANTI-SLIP DECK WITH ALIGNMENT LINES: The board has an anti-slip deck which delivers a secure, comfortable grip to prevent your feet from slipping. It’s comfortable to stand on with bare feet or trainers, so you can work out however you wish to. The deck also has alignment lines to align your body correctly and easily find your centre of gravity when you’re training.

PUT YOUR CORE TO THE ULTIMATE TEST: Challenge your core strength, balance, and stability with this Dome Balance Trainer from Core Balance. The balance trainer comes with attachable resistance bands to enhance your workout and a pump for easy inflation. Inflated size: W60cm x D60cm x H20cm. Maximum user weight: 150kg.
CAN BE PLACED DOME SIDE UP OR DOME SIDE DOWN: The balance trainer can be used either way up to challenge your core in a variety of ways. Placing it so the dome is facing downwards makes it unstable to stand on. Stand on it to activate your core stabiliser muscles or use it to enhance push-ups and other exercises.
GIVE YOURSELF A FULL BODY WORKOUT: Placing the balance trainer flat side down keeps it grounded to the floor, so it doesn’t wobble. You can then stand, sit, or lie on the inflatable dome to challenge your core whilst doing exercises. Use the inflatable dome to work your core whilst when squats, lunges, sit-ups, yoga, weights and more.