ALIXIN-Forearm Wrist Arm Flexor Exerciser Strength Strengthener Training Tools,Heavy Duty Carbon Steel Spring,Wide…

【Easy Operation】The wrist roller is a fairly simple device to use with your weight plates for building massive forearms. Simply hold the roller out in front of you with your arms parallel to the ground and wind up the rope; bringing the plate up to the handle. Then under control, unwind it. Rinse and repeat.You can also make this work with your kettlebells as well.
【Increasing Forearm Strength】Increase the flexibility and strength in the wrists, grips, wrists, forearms and elbows to reduce injuries and help perform your body. Using this roller like when doing wrist curls (regular and reverse). It is designed so that you train both concentrically (winding up the cord) and eccentrically (allowing it to unwind under control).
【High quality and safe】This training wrist curler are consists of strong steel, foam grip and durable nylon rope. Its strong steel bar construction doesn’t slip when using heavy weights and can work with all standard weight plates. With steel clasp can help you hang weight plates easily. The foam grip handles design can reduce hand fatigue and provide maximum grip.

Lightweight and portable, You can exercise whenever and wherever possible.
Suitable for those who need wrist training, such as sportsman, computer typist and pianist.
Steel axis, not Easy to deform and break.