Swanson Sunflower Lecithin Non-GMO, 1,200 mg, 90 Softgels

BENEFITS: Lecithin soy contains choline that is needed to produce the neurotransmitter acetylcholine, Lecithin is a key component in cell membranes which may help to regulate healthy cellular functions. Choline is one of the B vitamins and contributes to the maintenance of normal liver function and to the normal lipid (fat) metabolism.
BEST FORMULA: Soya Lecithin is extracted from the highest quality soy beans available and provides a natural source of this important ingredient needed by every single living cell in the body. 1194mg Soya Lecithin, 6mg Gelatine, glycerine, purified water.
SUPPORTS THE STRUCTURE OF CELL MEMBRANE: Lecithin is a natural fat molecule which can be found in plants and animals. It is a large source of phospholipids, a functional component of all cells. It gives structure to the cell membrane and has an important task in controlling the passage of nutrients in and out of the cells. It also plays a role in the transportation of fat, keeping the fat levels, found in the bloodstream, at healthy balanced ratio.

Choline and Myo-Inositol are water-soluble B-vitamin-like nutrients involved in brain functions. Choline is the precursor for the neurotransmitter acetylcholine (attention, memory) while Myo-Inositol affects the processes that make neurotransmitters, notably serotonin (happiness, reward, learning, memory).
Additionally Choline contributes to normal homocysteine metabolism, normal lipid metabolism and to the maintenance of normal liver function.
Each capsule provides 250mg of L-choline bitartrate coated and 250mg of Myo-Inositol. Unlike most Choline on the market, ours has been coated to protect it from stomach environment in its way to absorption in the small intestine.