Ram Rugby Medicine Balls – 5KG – Perfect Fitness and Weight Training

A superior alternative to free weights, these multipurpose weighted medicine balls provide optimal bounce and heaviness to provide resistance and increase endurance, coordination, muscle strength.
Made with durable and strong construction our heavy ball absorbs shock from any slam, bounce, or throw and its dual texture shell keeps it from getting slippery or sweaty.
Getting bored with traditional workouts? Incorporate the Day 1 Fitness slam stability ball into your usual squats, sit-ups, push-ups, and lunges. With this weighted exercise ball, your routine will be more challenging and fun.