Ram Rugby Medicine Balls – 5KG – Perfect Fitness and Weight Training

TEXTURED GRIP – The Lions Fitness Medicine Ball has a textured rubber surface for improved grip and handling. Designed for extra comfort leading to a more focused workout experience.
NO BOUNCE – The specially designed gym ball has No Bounce. This is designed for slamming the ball on solid surfaces which is ideal for fat loss, crossfit, core training and incorporating resistance training.
CORE MUSCLES – Ideal for strengthening your core muscle and ab workouts. The sand filled ball stops the ball from bouncing and rolling around whilst in use in your home or at the gym.

Build Performance: Elevate the results of your workout with a pro rubber slam ball. Use the no bounce slam ball during exercise to enhance your performance. Lift, twist, throw and balance the ball whilst you work to add another layer of difficulty. The weighted ball delivers all over conditioning. From your core, to shoulders, calves, back, triceps and pecs you will see improvements in your fitness, strength and all areas of performance.
Build Performance: Elevate the results of your workout with a pro rubber slam ball. Use the no bounce slam ball during exercise to enhance your performance. Lift, twist, throw and balance the ball whilst you work to add another layer of difficulty. The weighted ball delivers all over conditioning. From your core, to shoulders, calves, back, triceps and pecs you will see improvements in your fitness, strength and all areas of performance.
Easy to use: Highly versatile, the heavy duty exercise ball is easy to use at home or in the gym. Choose your preferred weight from a complete set of options, covering all slam ball sizes from 4kg – 10kg. Add the slam ball to your regular routine to push the results of your workout to new heights.