Ram Rugby Medicine Balls – 5KG – Perfect Fitness and Weight Training

TEXTURED GRIP – The Lions Fitness Medicine Ball has a textured rubber surface for improved grip and handling. Designed for extra comfort leading to a more focused workout experience.
NO BOUNCE – The specially designed gym ball has No Bounce. This is designed for slamming the ball on solid surfaces which is ideal for fat loss, crossfit, core training and incorporating resistance training.
CORE MUSCLES – Ideal for strengthening your core muscle and ab workouts. The sand filled ball stops the ball from bouncing and rolling around whilst in use in your home or at the gym.

66fit Slam Balls are weighted balls that are designed to be slammed into a wall or the floor
The no-bounce design enables the user to build explosive strength
Ideal for building up explosive strength, speed, stamina, and improving coordination