Ram Rugby Medicine Balls – 5KG – Perfect Fitness and Weight Training

TEXTURED GRIP – The Lions Fitness Medicine Ball has a textured rubber surface for improved grip and handling. Designed for extra comfort leading to a more focused workout experience.
NO BOUNCE – The specially designed gym ball has No Bounce. This is designed for slamming the ball on solid surfaces which is ideal for fat loss, crossfit, core training and incorporating resistance training.
CORE MUSCLES – Ideal for strengthening your core muscle and ab workouts. The sand filled ball stops the ball from bouncing and rolling around whilst in use in your home or at the gym.

A superior alternative to free weights, these multipurpose weighted medicine balls provide optimal bounce and heaviness to provide resistance and increase endurance, coordination, muscle strength.
Made with durable and strong construction our heavy ball absorbs shock from any slam, bounce, or throw and its dual texture shell keeps it from getting slippery or sweaty.
Getting bored with traditional workouts? Incorporate the Day 1 Fitness slam stability ball into your usual squats, sit-ups, push-ups, and lunges. With this weighted exercise ball, your routine will be more challenging and fun.