SK Fitness Stick

The ActivMotion Bar is a hollow bar inside, partially filled with ball bearings that move inside depending on user movements.
The changing mass forces users to activate core muscles almost twice as much as conventional products to stabilize their body.
Active Motion Bar training is challenging and adaptable for all fitness levels. It is versatile, with numerous applications for a wide variety of classes and workouts,

Mirafit Aerobic Weighted Body Bar – Available in a choice of 2kg, 4kg, 6kg 8kg or 10kg
Evenly distributed weight – Improves balance, flexibility and core strength
Perfect for both individual and group exercises – Soft rubberised foam coating provides comfort and bar protection