SK Fitness Stick

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The original and authentic Bodyblade created by physical therapist Bruce Hymanson.
Smooth and variable resistive workout. Automatically adjusts to the fitness level of the user. Challenges every major muscle group.

The ActivMotion Bar is a hollow bar inside, partially filled with ball bearings that move inside depending on user movements.
The changing mass forces users to activate core muscles almost twice as much as conventional products to stabilize their body.
Active Motion Bar training is challenging and adaptable for all fitness levels. It is versatile, with numerous applications for a wide variety of classes and workouts,