Body Pump 5kg plate set

Fix Your Stiff Shoulders – Works miracles on your shoulder rotator cuff by improving your strength and range motion. Great for shoulder, wrist and elbow rehab by targeting smaller muscles not possible with traditional weights and kettlebells. Consistent use will greatly improve your grip strength.
Extremely Well Made – Crafted from heavy duty and impact resistant ABS plastic. Unlike wooden clubs which are easily damaged, ours are designed for maximum durability.
Perfect For Warming Up – Improve your co-ordination by starting your club exercises with a set of 1lb Indian Clubs. Once you’re confident, it’s time to take on the heavier steel clubs. For beginners we recommend a pair of 5lbs or a single 10lb steel club.

The dumbbell set includes two handles, four 0.5kg plates, four 1.25kg plates, four 2.5kg plates, 4 collars, and a extended bar.
Strictly selected materials, free of phthalate and lead. Unique rubber O-ring anti-loose design
Free connection steel tube to change dumbbell to barbell. Give you more functions to build up muscle. With the steel connection tube, you can add more weight plates from 4kg to 33kg (includes bar weight)