5-60kg Power Sand Bag Power Training Cross Fit Weight Liffting MMA filled (Green)

SET OF 3 BAGS – The set includes 3 different weights so you can choose the right weight for each exercise. It also allows you to build up the difficulty of your routines by beginning with the 2kg weight before moving onto the 3kg and 5kg weights for added intensity.
HIGH QUALITY – These weights are made from a high quality neoprene material which ensures endurance and performance throughout your workouts.
VERSATILE – These weighted bags are ideal for using to increase the level of glute bridge exercises, squats, burpee lifts and more. They can also be used for sandbag exercises such as sandbag rows, Russian twist and tosses and many other workouts.

REAP A MULTITUDE OF BODY STRENGTHENING BENEFITS: By having to control the changing center of mass constantly, training with sandbags helps condition & build stability, strength, and performance in other sports
MULTI-FUNCTION TRAINING GEAR: Employ the sandbags to engage your core and target multiple muscle groups in numerous exercises: Lunges, Deadlift, Squat, Burpee, Snatch, Spider, Overhead press, Hammer curl and many more
JUST THE RIGHT SANDBAG: Yes4All Sandbags come in a variety of colors and capacities so you can choose the exact bag for your level of fitness and training goals: S (2.2-11.3 kg), M (11.3-34 kg), L (22.6-56.6 kg) & XL (56.6-90.7 kg)